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Tickets: To Be Announced

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Event details

Race Schedule +

TBC
*Provisional, subject to change.
**Registration on-site opens for each division 90 minutes before the first start wave of that division. If you wish to enter the hall before your official check-in window, please go via the Spectators Desk and show your ticket & ID.

Check-in Information +

Early Athlete Registration

TBC
Important Information:

  • You must bring a physical copy of ID (digital copies/photographs will not be accepted).
  • Checking in on behalf of others is not allowed.

Race Day Athlete Check-in:

Athlete Check-In on-site opens for each division 90 minutes before the first start wave of that division. If you wish to enter the hall before your official check-in window on the day of your race, please go via the Spectators Desk and show your ticket & ID.
Important Information:

  • You must bring a physical copy of ID (digital copies/photographs will not be accepted).
  • Checking in on behalf of others is not allowed.
  • During race weekend, it is only possible to check in on the day you are competing.

At athlete registration you will receive:

  • Athlete wristband
  • Venue access wristband
  • Ankle strap & timing chip
  • Bib number
  • You will not be able to race without all of the above.
Course Details +

Laps to run:

How to Get There +

The NESCO Center is accessible via Chhatrapati Shivaji Maharaj International Airport (BOM), approximately a 45-minute to 1-hour drive depending on traffic. Public transport options include the Mumbai Suburban Railway. Take a local train to Goregaon Station. From Goregaon Station, the NESCO Center is a short auto-rickshaw or taxi ride away. Alternatively, ride-sharing apps are widely available and offer a convenient way to reach the venue directly from the airport or your accommodation. Parking availability at the venue should be confirmed closer to the event date.

City Guide: Mumbai +

Expected weather in September: 27-31°C (81-88°F), 75-85% humidity

For athletes competing at the NESCO Center in Goregaon East, consider staying in the surrounding areas for convenient access. Neighborhoods like Andheri West, Goregaon West, or even Juhu offer a range of accommodation options and are relatively close to the venue. These districts provide good access to local amenities and transport links. When it comes to dining, Mumbai offers an incredible culinary landscape. Explore local eateries around Goregaon for authentic Maharashtrian cuisine, or venture into areas like Juhu or Bandra for a wider array of cafes and restaurants, from casual street food experiences to more upscale dining. Seek out places known for their seafood or innovative Indian fusion dishes to truly experience the city's flavors during your race weekend.

20 weeks to go

HYROX Training Plan for Mumbai.

Start building your base now. Get a personalized training plan that peaks perfectly for race day in Mumbai.

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Join 11 athletes training for this race

First week free. Cancel anytime.

TrainRox App Interface

Your personal hybrid coach for Mumbai

Stop guessing your workouts. Get a structured training plan designed specifically for running, stations, and transitions.

Personalized HYROX Plan

Built around your fitness level, equipment, and race date. Periodized to peak exactly when it matters.

Personalized HYROX Plan

Guided HYROX Workouts

Step-by-step guidance with built-in timers for AMRAPs, EMOMs, and intervals. Just press start.

Guided HYROX Workouts

Flexible Training Schedule

Missed a session? Swap training days, adjust volume, choose home or gym. The plan adapts to your schedule.

Flexible Training Schedule

What your training plan covers

A HYROX race demands more than just running or lifting. Our training plans balance three types of work so you arrive race-ready for every lap and every station.

Pure Running

Running makes up more than 50% of a HYROX race. We build your aerobic base and pacing strategy so you can hold a strong pace across all 8 km of running.

Functional Station Training

Targeted strength and conditioning for the 8 HYROX stations. Sled push, sled pull, burpee broad jumps, rowing, farmers carry, sandbag lunges, wall balls, and SkiErg.

Compromised Running

The true separator in HYROX. We program running intervals on fatigued legs to simulate the demands of running immediately after completing a station.

"I was skeptical about another fitness app, but TrainRox is different. It's built specifically for HYROX, not adapted from generic CrossFit templates."
Tobias H.
Tobias H.
PRO Mens Finisher

HYROX Mumbai Race History

Results from past editions at this venue

Event Athletes
HYROX Mumbai 2025
7 Sept 2025
2,918
HYROX Mumbai 2025
3 May 2025
1,469