| | 1 | 1 |  Pascale Kruger Cleo Albertus Corlia Meyer Vicky MacIntosh | U40 | 01:01:33 | |
| | 2 | 2 | Bronwyn Shand Rebecca Marques Nicole Barnard Abigail Keats | U40 | 01:10:57 | |
| | 3 | 1 | Claudia Monteiro Elsie Young Lee-Ann Johns Mareli Swart | 40+ | 01:16:20 | |
| | 4 | 2 | Georgia Love  Ludivine Huet-Haupt Claudia Hazelwood Lee Lanterme | 40+ | 01:17:34 | |
| | 5 | 3 | Nicole van Eeden Nadia Willemse Rihani de Kock Mikene Delport | U40 | 01:19:04 | |
| | 6 | 3 | LOUISE AMIRAS Stephanie Jane Oels ELAINE VAN VOLLENSTEE GERALDINE LOURENS | 40+ | 01:22:23 | |
| | 7 | 4 | Laurette Munroe Helouise Van Zyl Kimberly Jade Cawood Nicola I Ingram | 40+ | 01:22:43 | |
| | 8 | 4 | Teneal Mianowski Elne Naude Franzelle Mertz Riette van Zyl | U40 | 01:24:53 | |
| | 9 | 5 | JANA MARITZ MADRI GOUSSARD JUAN-MARI BEZUIDENHOUT CHARMAINE JACOBS | U40 | 01:25:35 | |
| | 10 | 5 | Andrea Knight Nicole Morton Kieren Mione Alli Thompson | 40+ | 01:27:10 | |
| | 11 | 6 | Jana Schutte Chane Botha Leriche Botha Christi Kaiser | U40 | 01:27:56 | |
| | 12 | 7 | Meike Strydom Jessica Harper Lesedi Sebotha Nikita Ware | U40 | 01:28:50 | |
| | 13 | 6 | Eurika Goosen Theresa Grobler Ashleigh Boggon Lynda Robison | 40+ | 01:30:40 | |
| | 14 | 7 | Nicole Fourie Tania Pestana Tasia Fourie Candice Steyn | 40+ | 01:30:54 | |
| | 15 | 8 | Aimee Jankelow Anna Joffe Alexa Lipchin Shayna Sundy | U40 | 01:31:20 | |
| | 16 | 9 |  Karen Loader Sade Dixey Michaella Beuthin Nerisha Balkaran | U40 | 01:32:03 | |
| | 17 | 10 | Ankia Human Este Van Rooyen Teresa Kloppers Mariskha van Aswegen | U40 | 01:33:00 | |
| | 18 | 11 | Ansie Mienie Zanje Petterson Chantell Kitching Natasha Mouton | U40 | 01:33:07 | |
| | 19 | 8 | Kat Robinson Jennifer Law Cally Horsten Roxanne Harley | 40+ | 01:33:54 | |
| | 20 | 12 | Rinske-Mari Du Plooy Casey Kurten Amoné Fraser Bronwyn Mark | U40 | 01:35:00 | |
| | 21 | 9 | Thuso Shibambu Nonhlakanipho Tau Nyawa Madavha Khanyisa Stengile | 40+ | 01:35:28 | |
| | 22 | 10 | Jodi Sonderup Tyler Spence Tarryn Richardson Lisa Viola | 40+ | 01:35:45 | |
| | 23 | 11 | Gillian Pacheco Kerry Vandrau Nombuso Mphali NICOLA FELICIANO | 40+ | 01:36:28 | |
| | 24 | 13 | Ronit Garber Shevi Jass Jessica Mckenzie Skye Solomon | U40 | 01:37:54 | |
| | 25 | 12 | Natalie Lai Pauline Karfor Annie Thom Belinda Bertillon | 40+ | 01:38:47 | |
| | 26 | 14 | Giogia Vogt Laura Jansen Natasha Morgado Carmen Rose Els | U40 | 01:39:09 | |
| | 27 | 15 |  Lineo Khotseng Banele Msimango Anita Makalima Mpho Sekoli | U40 | 01:39:37 | |
| | 28 | 13 | Euodia Naidoo Michelle Perkins Sivadine Brandt Lesley Robberts | 40+ | 01:42:53 | |
| | 29 | 16 | Lumka Phala Bonolo Matsho Keitumetse Makhetha Boitumelo Mokete | U40 | 01:44:08 | |
| | 30 | 17 | Leila Poupinel De Valence Kgopotso Xhayimpi Zaakiyah Bhikha Melandri Aspeling | U40 | 01:45:15 | |
| | 31 | 18 | Ilsé de la Port Celeste van Loggerenberg Candice Lawrence Michelle Du Randt | U40 | 01:45:21 | |
| | 32 | 19 | Brunhilde Olivier Sharissa Bands Lizel Van Aarde Danél Louw | U40 | 01:45:27 | |
| | 33 | 14 | Laurelle McDonald Tarryn McDairmant Angela Morony Jeanette Snoyman | 40+ | 01:45:53 | |
| | 34 | 20 | Kanyisa Mzayiya Ebenezer Ntsoereng Althea Greenland Khutso Muparutsa | U40 | 01:49:01 | |
| | 35 | 21 | Isma Balde Jaime Fletcher Natasha Coda Laura Coda | U40 | 01:49:53 | |
| | 36 | 22 | Megan Riddell Bianca Mumford Leigh Cook Taneal Cooper | U40 | 01:50:51 | |
| | 37 | 15 | Glenda Irvine-Smith Diane Bomberg Jessica Wills Laura Dunstan-Smith | 40+ | 01:51:08 | |
| | 38 | 23 | Omphemetse Molahlehi Thembeka Maseko Samantha Smith Maureen Tashe | U40 | 01:52:35 | |
| | 39 | 24 | Itebogeng Seboya Tiisetso Baloyi NoLuyanda Nyakatya Manthe Mashianoke | U40 | 01:54:04 | |
| | 40 | 25 | Jessica Hards Nicole Schulze Marike Hollander Sharon Swanevelder | U40 | 01:54:16 | |
| | 41 | 26 | Jayne Hansel Meegan Hansel Michaela Cossutti Lisa Dreyer | U40 | 01:54:35 | |
| | 42 | 27 | Nosipho Dube Buhle Ngwenya Clementene Farao Nokuthula Maduma | U40 | 01:55:21 | |
| | 43 | 28 | Ncopho Mtwa Vuyo Mandyiki Tinyiko Maminze Ontlametse Molete | U40 | 01:56:59 | |
| | 44 | 16 | Nicole Henderson Tracey Riley Lyn Stockton Cathy MacLeod | 40+ | 01:57:52 | |
| | 45 | 29 | Khomotso Makutu Odirile Rabalao Mashudu Makwarela  Shalom Gwanyuki | U40 | 01:59:11 | |
| | 46 | 30 | Sandy Malomane Musa Zulu Mathiba Phokungoane Marcelle Vlachos | U40 | 02:03:12 | |
| | 47 | 31 | Lorato Mojaki Sibongile Zungu Zola Ngcangiso Moyahabo Makgato | U40 | 02:03:41 | |
| | 48 | 17 | Jurina Schulz Elmarie Van Zyl Simone Fourie Chantelle Laubscher | 40+ | 02:03:59 | |
| | 49 | 32 | Lana Kuhn Caitlin Pitout Michque Viljoen Shezelle Van der Walt | U40 | 02:04:38 | |
| | 50 | 33 | Mmarona Matshe Kgothatso Modiba Neo Mangope Masego Mabuse | U40 | 02:05:17 | |
| | 51 | 34 | Kopano Makololo Lerato Sambo Phenny Ramuedzisi Makwena Mantsho | U40 | 02:07:42 | |
| | 52 | 35 | Rachel Auckland Anri Auckland Thabile Mahlangu Gugu Mahlangu | U40 | 02:10:45 | |
| | 53 | 36 | Bongiwe Mtshali Pearl Morale Zanele Mathe Sibongiseni Makasi | U40 | 02:14:36 | |
| | 54 | 18 | Ntoh NJAPHA Mohlatsi DIALE Pretty KEKANA Gcobisa KESHENI | 40+ | 02:15:46 | |
| | 55 | 19 | Nomagugu Nxumalo Tsepiso Nodada Akhona Balfour Sichelesile Moyo | 40+ | 02:44:53 | |
