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Event details
Race Schedule +
*Provisional, subject to change.
**Registration on-site opens for each division 90 minutes before the first start wave of that division. If you wish to enter the hall before your official check-in window, please go via the Spectators Desk and show your ticket & ID.
SATURDAY 1 AUGUST 2026
HYROX MEN 10:00 – 13:50
HYROX ADAPTIVE MEN 10:00 – 13:50
HYROX PRO DOUBLES WOMEN 14:10 – 14:30
HYROX PRO WOMEN 14:40 – 15:00
HYROX DOUBLES MIXED 15:20 – 17:50
HYROX PRO DOUBLES MEN 18:20 – 19:10
HYROX PRO MEN 19:20 – 20:30
SUNDAY 2 AUGUST 2026
HYROX DOUBLES WOMEN 10:00 – 11:50
HYROX WOMEN 12:10 – 14:50
HYROX ADAPTIVE WOMEN 12:10 – 14:50
HYROX DOUBLES MEN 15:20 – 18:10
HYROX MENS RELAY 18:40 – 18:50
HYROX MIXED RELAY 19:00 – 19:10
HYROX WOMENS RELAY 19:20 – 19:30
Check-in Information +
Race Day Athlete Registration: 1-2 Aug 2026
Important Information:
- You must bring ID.
- Checking in on behalf of others is not allowed.
- During race weekend, it is only possible to check in on the day you are competing
Course Details +
Laps to run: To Be Announced
Ceremony Times +
Age group ceremonies for the race weekend will be held after all athletes in each division have competed. If you podiumed, and competed on a weekday, please go to Help Desk with your ID, and you will receive free access to attend the ceremony and collect your flag. Any additional spectators will need to purchase a spectator ticket. Please refer to the ceremony schedule below.
Ceremony Schedule: To Be Announced
How to Get There +
Istanbul is served by Istanbul Airport (IST) and Sabiha Gökçen International Airport (SAW). From either airport, taxis and ride-sharing services are readily available to reach the venue, which will be announced later. Public transport options will likely involve a combination of metro and bus lines depending on the venue's final location. The city boasts an extensive metro network, and Trainrox will provide specific route details once the venue is confirmed.
City Guide: Istanbul +
Expected weather in August: 24-30°C (75-86°F), 60-70% humidity
For athletes competing in Istanbul, consider staying in districts like Kadıköy or Beşiktaş for a blend of vibrant local culture and good connectivity. These areas offer a range of accommodation options and are known for their excellent culinary scenes. Explore the bustling street food markets in Kadıköy for delicious Turkish delights, or find charming seafood restaurants along the Bosphorus in Beşiktaş. For a more upscale dining experience, the Beyoğlu district offers a plethora of international and traditional Turkish restaurants. Enjoy exploring the city's historic sites and soaking in the unique atmosphere between your training and the race.
HYROX Training Plan for Istanbul.
Start building your base now. Get a personalized training plan that peaks perfectly for race day in Istanbul.
Join 13 athletes training for this race
First week free. Cancel anytime.
Your personal hybrid coach for Istanbul
Stop guessing your workouts. Get a structured training plan designed specifically for running, stations, and transitions.
Personalized HYROX Plan
Every training plan is built around your fitness level, available equipment, and race date. Periodized to peak exactly when it matters.
Guided HYROX Workouts
Each session comes with step-by-step guidance and built-in timers for AMRAPs, EMOMs, and intervals. Just press start and follow along.
Flexible Training Schedule
Missed a session or only have 30 minutes? Swap training days, adjust volume, and choose home or gym. The plan adapts to your real schedule.
Personalized HYROX Plan
Built around your fitness level, equipment, and race date. Periodized to peak exactly when it matters.
Guided HYROX Workouts
Step-by-step guidance with built-in timers for AMRAPs, EMOMs, and intervals. Just press start.
Flexible Training Schedule
Missed a session? Swap training days, adjust volume, choose home or gym. The plan adapts to your schedule.
What your training plan covers
A HYROX race demands more than just running or lifting. Our training plans balance three types of work so you arrive race-ready for every lap and every station.
Pure Running
Running makes up more than 50% of a HYROX race. We build your aerobic base and pacing strategy so you can hold a strong pace across all 8 km of running.
Functional Station Training
Targeted strength and conditioning for the 8 HYROX stations. Sled push, sled pull, burpee broad jumps, rowing, farmers carry, sandbag lunges, wall balls, and SkiErg.
Compromised Running
The true separator in HYROX. We program running intervals on fatigued legs to simulate the demands of running immediately after completing a station.
"I was skeptical about another fitness app, but TrainRox is different. It's built specifically for HYROX, not adapted from generic CrossFit templates."
HYROX Istanbul Race History
Results from past editions at this venue
| Event | Athletes | |
|---|---|---|
|
HYROX Istanbul 2026 13–14 Feb 2026 | 3,408 | View Event |