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Tickets: To Be Announced

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Event details

Race Schedule +

Race Schedule
TBA
Laps to run
TBA
Relay Briefing
TBA

Check-in Information +

Early Athlete Registration

TBA
Race Day Athlete Registration:

TBA
Important Information:

  • You must bring a physical copy of ID (digital copies/photographs will not be accepted).
  • Checking in on behalf of others is not allowed.
  • During race weekend, it is only possible to check in on the day you are competing.

At Athlete Registration You Will Receive:

  • Athlete wristband
  • Venue access wristband
  • Ankle strap & timing chip
  • Bib number

You will not be able to race without all of the above.

Ceremony Times +

Age group ceremonies for the race weekend will be held after all athletes in each division have competed. If you podiumed, and competed on a weekday, please go to Help Desk with your ID, and you will receive free access to attend the ceremony and collect your flag. Any additional spectators will need to purchase a spectator ticket. Please refer to the ceremony schedule below.
Ceremony Schedule
TBA

How to Get There +

Messe Frankfurt is easily accessible. From Frankfurt Airport (FRA), take the S-Bahn lines S8 or S9 towards Hanau Hauptbahnhof and alight at Frankfurt Hauptbahnhof (main station). From there, take the U-Bahn lines U4 or U5 towardsousine or Seckbach and exit at the 'Messe' station, which is directly adjacent to the venue. Alternatively, you can take a taxi or rideshare service directly to Ludwig-Erhard-Anlage 1, 60327 Frankfurt am Main, with a travel time of approximately 20-30 minutes from the airport.

City Guide: Frankfurt +

Expected weather in December: 2-7°C (36-45°F), 75-85% humidity

For athletes competing at Messe Frankfurt, consider staying in the Westend or Bahnhofsviertel districts. Westend offers a more upscale, quiet atmosphere with elegant hotels, while Bahnhofsviertel, though bustling, provides excellent transport links and a vibrant nightlife. Both are within easy reach of the venue. When hunger strikes, explore the Zeil for a wide range of casual eateries and international cuisine. For a more authentic German experience, seek out traditional 'Apfelweinwirtschaften' (cider taverns) in Sachsenhausen, just a short journey away, offering hearty regional dishes and local cider. The area around the exhibition grounds also boasts several modern cafes and restaurants catering to diverse tastes.

32 weeks to go

HYROX Training Plan for Frankfurt.

Start building your base now. Get a personalized training plan that peaks perfectly for race day in Frankfurt.

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Join 12 athletes training for this race

First week free. Cancel anytime.

TrainRox App Interface

Your personal hybrid coach for Frankfurt

Stop guessing your workouts. Get a structured training plan designed specifically for running, stations, and transitions.

Personalized HYROX Plan

Built around your fitness level, equipment, and race date. Periodized to peak exactly when it matters.

Personalized HYROX Plan

Guided HYROX Workouts

Step-by-step guidance with built-in timers for AMRAPs, EMOMs, and intervals. Just press start.

Guided HYROX Workouts

Flexible Training Schedule

Missed a session? Swap training days, adjust volume, choose home or gym. The plan adapts to your schedule.

Flexible Training Schedule

What your training plan covers

A HYROX race demands more than just running or lifting. Our training plans balance three types of work so you arrive race-ready for every lap and every station.

Pure Running

Running makes up more than 50% of a HYROX race. We build your aerobic base and pacing strategy so you can hold a strong pace across all 8 km of running.

Functional Station Training

Targeted strength and conditioning for the 8 HYROX stations. Sled push, sled pull, burpee broad jumps, rowing, farmers carry, sandbag lunges, wall balls, and SkiErg.

Compromised Running

The true separator in HYROX. We program running intervals on fatigued legs to simulate the demands of running immediately after completing a station.

"I was skeptical about another fitness app, but TrainRox is different. It's built specifically for HYROX, not adapted from generic CrossFit templates."
Tobias H.
Tobias H.
PRO Mens Finisher

HYROX Frankfurt Race History

Results from past editions at this venue

Event Athletes
HYROX Frankfurt 2025
12–14 Dec 2025
13,167
HYROX Frankfurt 2024
14–15 Dec 2024
8,171
HYROX Frankfurt 2023
9 Dec 2023
3,381
HYROX Frankfurt 2022
10 Dec 2022
1,469
HYROX Frankfurt 2022
23 Apr 2022
1,054
HYROX Frankfurt 2019
7 Dec 2019
951