| | 1 | 1 |  Julia Forrest Keegan Ritchie  Carmen Buchacher Keaton Edwards | U40 | 00:54:13 | |
| | 2 | 2 | Tatijana Ignjatov CAELEN DE WET Vesna Ignjatov Daniel Warren | U40 | 01:01:03 | |
| | 3 | 3 | Nkanyiso Buthelezi Sesi Mbatha Siphesihle Maseko Rhode Zacheus | U40 | 01:01:36 | |
| | 4 | 4 | Sarah Gore Alyson van der Westhuizen  Leon Bolius Richard Wollboldt | U40 | 01:05:03 | |
| | 5 | 5 | Gerhard Kotze Sasha Snyman Zillen Schnetler Zandri Schnetler | U40 | 01:06:55 | |
| | 6 | 6 | Nicole Barnard Ricardo Pillay Bronwyn Shand Rob Els | U40 | 01:06:59 | |
| | 7 | 7 | Natasha Shaw Dean Shaw Rebecca Jopson Tim Jopson | U40 | 01:08:12 | |
| | 8 | 1 | Michaela Meintjes Jurie Ingram Nicola Ingram Henco Ingram | 40+ | 01:08:25 | |
| | 9 | 8 | Vicki Viveiros  Carsten Nielsen  Sam Oliver Rachel Wilson | U40 | 01:13:46 | |
| | 10 | 9 | Musa Dliso Pj Le Grange Ally Sief Maia Nikta | U40 | 01:15:01 | |
| | 11 | 10 | Cate Alvey Greta Doennecke  Marc Robles  Gael Daniele | U40 | 01:15:13 | |
| | 12 | 11 | Martene Clark Matthew Christensen Kirstin Shaw Cheslyn Clark | U40 | 01:15:34 | |
| | 13 | 12 |  Tswelelo Kebatlile Botshelo Molausi Kabo Kabelo Molefe Pidio Maphakwane | U40 | 01:15:36 | |
| | 14 | 13 | Sumien Aktinson Lee Ellis Reynard Rossouw Adriaan Atkinson | U40 | 01:17:01 | |
| | 15 | 14 |  Tori Usgaard Ayesha Arnold Alistair Yates Dale September | U40 | 01:18:01 | |
| | 16 | 15 | Pierre Smit Melanie Smit Jade Van Wageningen Werner Davids | U40 | 01:19:50 | |
| | 17 | 16 | Diane Obree Tennielle Wynne Erhardt De Kock Jessica Ro | U40 | 01:21:46 | |
| | 18 | 17 | Kyle Smith Shannon Decker Connor lane Emma Decker | U40 | 01:22:19 | |
| | 19 | 18 | Matthys de Kock Chantel Schreuder Uzair Williams Inga Murison | U40 | 01:22:22 | |
| | 20 | 19 | Inari Cilliers Cheyenne Clifton Wayne Coetzee Thato Dipale | U40 | 01:22:36 | |
| | 21 | 20 | Sasha Duncan Blaine Martch Kyle Martch Kirstie Duncan | U40 | 01:23:37 | |
| | 22 | 21 | RUBEN SCHNETLER Petrie Schnetler IZAK VENTER Anita VENTER | U40 | 01:27:08 | |
| | 23 | 22 | Eniele Roux Jeanni Botha  Seán Hogan Margeri Botha | U40 | 01:27:13 | |
| | 24 | 23 | | U40 | 01:27:14 | |
| | 25 | 24 | Cameron Hewson Sian Posthumus Sam Hill Calvin Hill | U40 | 01:27:21 | |
| | 26 | 25 | Kelly Lee Roman Dee JH Gerenger Sanesh Maharaj Bjorn Peterson | U40 | 01:27:25 | |
| | 27 | 26 |  Lisa Makong Arnaud Phanzu Hervé Mwinkeu Elisabeth Ayind | U40 | 01:27:40 | |
| | 28 | 27 | Roche Fouche Anri Mare Jayme-Lee Smith Wynand Mare | U40 | 01:28:42 | |
| | 29 | 28 | Jaydin Williams Ethan Luyt Bianca Southon Cherie Fortuin | U40 | 01:31:24 | |
| | 30 | 29 | Alecia Luff Emile Booysen Carlo Van Greunen Sanet Van Rooyen | U40 | 01:31:28 | |
| | 31 | 30 | Lebogang Tshilo Bongani Mkhwanazi Ameerah Morat Tasmeeya Saloogee | U40 | 01:32:16 | |
| | 32 | 31 | Ilhaam Samaai Storme Winter Amy Soule Bianca Gray | U40 | 01:33:30 | |
| | 33 | 32 | Christ Sadi Khaya Lesedi Thebe Violette Sadi Dumisa Mabandla | U40 | 01:34:23 | |
| | 34 | 33 | Larizza Funk Josh Williams Barry Andrews Tyler O'Brien | U40 | 01:34:53 | |
| | 35 | 34 | Tatiana Fisher Michael Botha Mandisi Zama Patrick Fisher | U40 | 01:35:08 | |
| | 36 | 35 | Courtney Honiball Chad Kleinschmidt Thara Stemmet Sean Davidtsz | U40 | 01:36:41 | |
| | 37 | 36 | Natalia Luiz Kate Dales Gabi Sinclair Jacques Botes | U40 | 01:37:45 | |
| | 38 | 37 | Cindy Oliver Rowan Colville Stephanie Cockrill Cameron Oliver | U40 | 01:38:24 | |
| | 39 | 2 | Malcolm Rosewall Shirley Anderson Joanne Goldblatt Chris Anderson | 40+ | 01:40:30 | |
| | 40 | 38 | Callan Baartman Taherah Jasson Lucian Jasson Monique Baartman | U40 | 01:40:45 | |
| | 41 | 39 | CJ Wessels Damon Calecoda Gitte Krige Nongcebo Langa | U40 | 01:40:54 | |
| | 42 | 40 | Winston Earle Hanko Pienaar Melanie Claassens Leanda Liebenberg | U40 | 01:44:46 | |
| | 43 | 41 | Laiq Gulston Michele Van Niekerk Ulrich Sawert Fathima Sultan | U40 | 01:45:22 | |
| | 44 | 42 | Malusi Mtshali Dimpho Makena Sofia Maske Lebohang Masukela | U40 | 01:48:14 | |
| | 45 | 3 | Lynne Blankenberg Janine Swarts Clifford Swarts Vernon Blankenberg | 40+ | 01:48:16 | |
| | 46 | 43 |  Yves Roland Tchakounte Noutchang  Jaclisse Lorene Mayoma Yannick Mbuyi Tshibwabwa  Onyinye Vivian Mokwelu | U40 | 01:52:04 | |
| | 47 | 44 | Taryn Petersen Noluthando matshaya Bandile Mndebele Marlon Naidoo | U40 | 01:52:07 | |
| | 48 | 45 | Liebe Bester Tiaan Bester Lizelle Fourie Francois Bester | U40 | 01:58:29 | |
| | 49 | 46 | Shuaib Ramjam Niyaaz Ramjam Ghaseenah Hassan Fawziyah Khan | U40 | 02:03:11 | |
| | 50 | 47 | Risuna Risimati Siyabulela Sandi Sibabalwe Nobandla Tshepiso Motloung | U40 | 02:03:16 | |
| | 51 | 48 | Deborah Mwinkeu Feli Mbaz Yannick Ilunga Tite Ngoy | U40 | 02:03:45 | |
| | 52 | 4 | Cindi Davids Adrian Stallenberg Shireez du Plessis Brandon Davids | 40+ | 02:05:35 | |
| | 53 | 49 |  Hilbert Munashe Muchatibaya Sharon Tanyaradzwa Sambaza Tinotenda Yolanda Mereki Mwazvita Maurice Junior Mutowo | U40 | 02:08:16 | |
| | 54 | 50 | Karen Walker Caleb Walker Brendan Schnetler Farah Steenkamp | U40 | 02:10:24 | |
| | 55 | 51 | Marcell Pather Zoe Pather Joshua Isaacs Amber Pather | U40 | 02:11:20 | |
| | 56 | 52 | Adriaan Gouws Lizelle Cooke Lizette Cooke Bernard Buitendag | U40 | 02:13:50 | |
| | 57 | 53 | Felecia Biyela Shekinah Rushukira Zanele Ndima Michelle Sihlali | U40 | 02:24:20 | |
| | 58 | 54 | Sasha Steenkamp Ivan Barrow Jessica Barrow Lyol Claassen | U40 | 02:27:19 | |
