HYROX ADAPTIVE MEN - Cape Town 2026

14–16 Aug 2026

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Compare	# #	# AG	Athlete	AG	Time
Click to select for comparison	1 1 1	1	Willem Ludike		1:01:20
Click to select for comparison	2 1 2	1	Darren Thomas		1:19:03

Train for your next HYROX.

TrainRox builds a personalized HYROX plan around your fitness level, equipment, and race date, with running, station work, and compromised running periodized to peak on race day.

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