| 1 |  Daniele Van Niekerk Lihani Lesch Mariska Ellis Melandie Ellis | 00:04:32 | |
| 2 | Karmi Schuld Mikela Hechter Milena Barkhuizen Stephanie Zietsman | 00:04:34 | |
| 3 | Bronwyn Shand Nicole Barnard Reese Hardman Shannon Clarke | 00:04:48 | |
| 4 | Candice Kriel Casey Gray  Dhonaye Everts Lorensha Naidoo | 00:04:52 | |
| 4 | Amber Johnson Duné Geldenhuys Jessica Mallach Tannith Stark | 00:04:52 | |
| 6 | Emma Horner Kirstie Duncan Nicole Schumann Sasha Duncan | 00:04:54 | |
| 7 | Alice Meyer Daniella Georgiev Nicole Tromp Tayla Lotz | 00:05:00 | |
| 8 | Eunize Engelbrecht Louise Amiras Robynne Kirkham Stephanie Jane Oels | 00:05:03 | |
| 9 | Elzahn Wilkens Helma Buhr Janien Vogel Marischka Jonker | 00:05:06 | |
| 10 | Eustacia Pather Leor Mahdeb Stephanie Oosthuizen Terri Lakey | 00:05:07 | |
| 11 | Alida Lesch Anne-Marie Furstenburg Arinda Janse Van Rensburg Caré De Wet | 00:05:08 | |
| 12 | Eryn Kyle Justine Alves Katie Pienaar Sam Simpson | 00:05:09 | |
| 13 | Anja Roos Antoinette Roos Lene Keyser Lize Van Ryneveld | 00:05:10 | |
| 13 | Karina Gajjar Karishma Gajjar Nicole Hendricks Roche Van Der Merwe | 00:05:10 | |
| 15 | Ashley Laker Danielle Van Niekerk Loredana Di Lorio Zhanique Viljoen | 00:05:13 | |
| 15 | Camilla Allan Karena Naidu Nicola Nolan Tayla Faulmann | 00:05:13 | |
| 15 | Melissa Abrahams Natachia Potgieter Rigitté Van Zyl Shaena Venter | 00:05:13 | |
| 18 | Amanda Van Der Westhuizen Bianca Van Zyl Kristen Nel Michelle Marais | 00:05:14 | |
| 19 | Gabi Mostert Jacqui Walter Lavanya Pillay Sadieka Brewer | 00:05:15 | |
| 19 | Anthea Ganger Laura Agosta Liezl Daniels Michelene Butler | 00:05:15 | |
| 21 | Audrey Groenewald Danielle Wait Farren Woodman Toni-Rae Vermeulen | 00:05:19 | |
| 22 | Celeste Hine Elme Le Roux Irene Kraft Monick Van Den Berg | 00:05:21 | |
| 23 | Angela Keet Ashleigh Boggon Eurika Goosen Lynda Robison | 00:05:22 | |
| 24 | Cindy Zambonini Natalie De Canha Stephanie Tuohy Theresa Rose | 00:05:24 | |
| 25 | Cheye Strydom Faith Ndenze Itebogeng Olifant Kim Vaughan | 00:05:26 | |
| 26 | Emma Lock Hannah Eibl Kayla Eibl Megan Grieveson | 00:05:32 | |
| 26 | Keabetswe Feni Lizokazi Mbelani Sunita Kristell Sookdar Sookdar Thabiso Monakale | 00:05:32 | |
| 28 | Caity Perry Fazila Cariem MALODI CHAKANE Ruby Epstein | 00:05:33 | |
| 28 | Ayesha Hassim Corlea Muller Ilené Bothma Katherine Van Wyngaarden | 00:05:33 | |
| 30 | Mpho Ntshangase Nolitha Tshefu Thembeka Poswa Tshegofatso Phetla | 00:05:37 | |
| 31 | Genevieve Lewington Lauri Burke Nabila Mukamurenzi Tracey Leitch | 00:05:40 | |
| 32 | Claudia Monteiro Elsie Young Lee-Anne Johns Natassja Nel | 00:05:41 | |
| 33 | Jana Ingwersen Maria Catharina Venter Maria Catharina Visser Marilé Enslin | 00:05:43 | |
| 34 | Gabriella Rovito Jordyn Sportiello Lauren Henderson Lucy Rovito | 00:05:47 | |
| 35 | Alex Heiberg Cara Egan Chernay Southgate Nicola Robbins | 00:05:55 | |
| 36 | Amanda Msimang Nabila Cassim Sithandiwe Khumalo Zikhona Solani | 00:05:58 | |
| 37 | Ashlin Simpson Cindy Scheepers Lauren Arendse Sharne Russo | 00:05:59 | |
| 38 | Farheen Ebrahim Mubasheerah Adam Nazneen Dalvie Shaakira Essack | 00:06:00 | |
| 39 | Akona Mateta Anda Luswazi Malodi Chakane Phiwe Ndyoko | 00:06:05 | |
| 40 | Libo Mavume Nande Mavume Nangamaso Qaqamba Mjajubana Oza Mavume | 00:06:06 | |
| 41 | Bukiwe Thwala Lesego Mncube Nandile Soni Vuyolwethu Mahlangeni | 00:06:20 | |
| 42 | Andrea Obery Noelle Mackenzie Shelley Stellenboom TRACEY ABRAHAMSE | 00:06:24 | |
| 43 | Bianca Naicker Joslyn Lategan MICHELLE KONE Trevlyn Shunmugam | 00:06:43 | |
| 44 |  Georgina Samalesu Kagiso Jantjies Nomonde Gxilishe Siviwe Tsotsobe | 00:06:59 | |
| 45 | Elizabeth Thom Farrah Van Willing Thandi Gqiba Zaan Barrett-Theron | 00:09:00 | |
