| | 1 | 1 |  Mikela Hechter Karmi Schuld Milena Barkhuizen Stephanie Zietsman | U40 | 01:11:22 | |
| | 2 | 2 | Nicole Barnard Reese Hardman Bronwyn Shand Shannon Clarke | U40 | 01:12:48 | |
| | 3 | 1 | Claudia Monteiro Lee-Anne Johns Elsie Young Natassja Nel | 40+ | 01:15:05 | |
| | 4 | 2 | Louise Amiras Stephanie Jane Oels Robynne Kirkham Eunize Engelbrecht | 40+ | 01:17:52 | |
| | 5 | 3 | Kayla Eibl Megan Grieveson Emma Lock Hannah Eibl | U40 | 01:19:16 | |
| | 6 | 4 | Zhanique Viljoen Loredana Di Lorio Danielle Van Niekerk Ashley Laker | U40 | 01:20:42 | |
| | 7 | 5 | Anja Roos Lize Van Ryneveld Antoinette Roos Lene Keyser | U40 | 01:21:06 | |
| | 8 | 6 | Nicola Robbins Alex Heiberg Cara Egan Chernay Southgate | U40 | 01:21:31 | |
| | 9 | 7 | Helma Buhr Janien Vogel Marischka Jonker Elzahn Wilkens | U40 | 01:22:48 | |
| | 10 | 8 | Stephanie Tuohy Natalie De Canha Cindy Zambonini Theresa Rose | U40 | 01:23:19 | |
| | 11 | 9 | MALODI CHAKANE Ruby Epstein Fazila Cariem Caity Perry | U40 | 01:23:22 | |
| | 12 | 10 | Lucy Rovito Jordyn Sportiello Lauren Henderson Gabriella Rovito | U40 | 01:23:35 | |
| | 13 | 11 | Alida Lesch Anne-Marie Furstenburg Caré De Wet Arinda Janse Van Rensburg | U40 | 01:24:03 | |
| | 14 | 3 | Lavanya Pillay Gabi Mostert Sadieka Brewer Jacqui Walter | 40+ | 01:25:14 | |
| | 15 | 4 | Angela Keet Eurika Goosen Ashleigh Boggon Lynda Robison | 40+ | 01:25:16 | |
| | 16 | 12 | Jessica Mallach Duné Geldenhuys Amber Johnson Tannith Stark | U40 | 01:26:29 | |
| | 17 | 13 | Karina Gajjar Nicole Hendricks Karishma Gajjar Roche Van Der Merwe | U40 | 01:26:30 | |
| | 18 | 14 | Alice Meyer Nicole Tromp Daniella Georgiev Tayla Lotz | U40 | 01:26:38 | |
| | 19 | 15 |  Dhonaye Everts Candice Kriel Casey Gray Lorensha Naidoo | U40 | 01:30:45 | |
| | 20 | 16 | Danielle Wait Audrey Groenewald Farren Woodman Toni-Rae Vermeulen | U40 | 01:31:04 | |
| | 21 | 17 | Tayla Faulmann Nicola Nolan Karena Naidu Camilla Allan | U40 | 01:31:18 | |
| | 22 | 18 | Kirstie Duncan Nicole Schumann Sasha Duncan Emma Horner | U40 | 01:32:25 | |
| | 23 | 19 | Irene Kraft Celeste Hine Elme Le Roux Monick Van Den Berg | U40 | 01:33:08 | |
| | 24 | 20 | Melissa Abrahams Shaena Venter Natachia Potgieter Rigitté Van Zyl | U40 | 01:35:34 | |
| | 25 | 21 | Marilé Enslin Maria Catharina Visser Maria Catharina Venter Jana Ingwersen | U40 | 01:36:21 | |
| | 26 | 22 | Ayesha Hassim Ilené Bothma Katherine Van Wyngaarden Corlea Muller | U40 | 01:36:48 | |
| | 27 | 23 | Liezl Daniels Laura Agosta Michelene Butler Anthea Ganger | U40 | 01:37:17 | |
| | 28 | 24 | Lauri Burke Genevieve Lewington Tracey Leitch Nabila Mukamurenzi | U40 | 01:37:18 | |
| | 29 | 25 | Thembeka Poswa Tshegofatso Phetla Mpho Ntshangase Nolitha Tshefu | U40 | 01:39:30 | |
| | 30 | 26 | Nande Mavume Oza Mavume Nangamaso Qaqamba Mjajubana Libo Mavume | U40 | 01:39:53 | |
| | 31 | 27 | Bukiwe Thwala Nandile Soni Lesego Mncube Vuyolwethu Mahlangeni | U40 | 01:40:07 | |
| | 32 | 28 | Mariska Ellis Lihani Lesch Melandie Ellis Daniele Van Niekerk | U40 | 01:43:48 | |
| | 33 | 29 | Bianca Naicker Joslyn Lategan MICHELLE KONE Trevlyn Shunmugam | U40 | 01:45:11 | |
| | 34 | 30 | Farrah Van Willing Zaan Barrett-Theron Elizabeth Thom Thandi Gqiba | U40 | 01:46:06 | |
| | 35 | 31 | Michelle Marais Amanda Van Der Westhuizen Kristen Nel Bianca Van Zyl | U40 | 01:48:35 | |
| | 36 | 32 | Farheen Ebrahim Nazneen Dalvie Shaakira Essack Mubasheerah Adam | U40 | 01:48:54 | |
| | 37 | 33 | Siviwe Tsotsobe Nomonde Gxilishe  Georgina Samalesu Kagiso Jantjies | U40 | 01:49:35 | |
| | 38 | 34 | Justine Alves Katie Pienaar Eryn Kyle Sam Simpson | U40 | 01:50:16 | |
| | 39 | 35 | Faith Ndenze Kim Vaughan Itebogeng Olifant Cheye Strydom | U40 | 01:50:22 | |
| | 40 | 36 | Anda Luswazi Malodi Chakane Akona Mateta Phiwe Ndyoko | U40 | 01:52:12 | |
| | 41 | 37 | Nabila Cassim Zikhona Solani Amanda Msimang Sithandiwe Khumalo | U40 | 01:53:17 | |
| | 42 | 38 | Keabetswe Feni Thabiso Monakale Sunita Kristell Sookdar Sookdar Lizokazi Mbelani | U40 | 01:54:19 | |
| | 43 | 39 | Eustacia Pather Stephanie Oosthuizen Terri Lakey Leor Mahdeb | U40 | 01:55:41 | |
| | 44 | 40 | Ashlin Simpson Cindy Scheepers Lauren Arendse Sharne Russo | U40 | 02:00:00 | |
| | 45 | 41 | Shelley Stellenboom Noelle Mackenzie TRACEY ABRAHAMSE Andrea Obery | U40 | 02:17:46 | |
