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Tickets: To Be Announced

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Event details

Race Schedule +

TBC
*Provisional, subject to change.
**Registration on-site opens for each division 90 minutes before the first start wave of that division. If you wish to enter the hall before your official check-in window, please go via the Spectators Desk and show your ticket & ID.

Check-in Information +

Early Athlete Registration
Date & Times: TBC
Location: TBC
Important Information:

  • You must bring a physical copy of ID (digital copies/photographs will not be accepted).
  • Checking in on behalf of others is not allowed.

Race Day Athlete Registration: TBC
Important Information:

  • You must bring a physical copy of ID (digital copies/photographs will not be accepted).
  • Checking in on behalf of others is not allowed.
  • During race weekend, it is only possible to check in on the day you are competing.

At athlete registration you will receive:

  • Athlete wristband
  • Venue access wristband
  • Ankle strap & timing chip
  • Bib number

You will not be able to race without all of the above.

Course Details +

Laps to run: TBC

How to Get There +

The NEC is easily accessible. Birmingham Airport (BHX) is the closest airport, with a quick 5-10 minute taxi or shuttle to the venue. Public transport from Birmingham city centre is straightforward: take the Birmingham New Street to Birmingham International train service (West Midlands Railway). The venue is a short walk from Birmingham International station, clearly signposted. For taxi and ride-share services, the NEC is a well-known destination.

City Guide: Birmingham +

Expected weather in October: 8-14°C (46-57°F), 70-80% humidity

For athletes heading to HYROX Birmingham 2026, prioritizing accommodation near the NEC is key for a stress-free race weekend. Consider staying in areas like Marston Green or Sheldon, which offer convenient access to the venue. The immediate vicinity around the NEC provides several hotel options, making early morning check-ins and post-race recovery much easier.

When it comes to dining, you'll find a range of choices both within the NEC complex and in the surrounding areas. For quick and easy meals before or after your race, explore the food courts and restaurants within the NEC itself. Alternatively, venturing slightly further afield to areas like Sheldon or even a short drive into Solihull will open up more diverse culinary experiences, from casual pubs serving hearty British fare to international cuisine options. Plan your meals to fuel your performance and enjoy your time off the race floor.

26 weeks to go

HYROX Training Plan for Birmingham.

Start building your base now. Get a personalized training plan that peaks perfectly for race day in Birmingham.

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Join 13 athletes training for this race

First week free. Cancel anytime.

TrainRox App Interface

Your personal hybrid coach for Birmingham

Stop guessing your workouts. Get a structured training plan designed specifically for running, stations, and transitions.

Personalized HYROX Plan

Built around your fitness level, equipment, and race date. Periodized to peak exactly when it matters.

Personalized HYROX Plan

Guided HYROX Workouts

Step-by-step guidance with built-in timers for AMRAPs, EMOMs, and intervals. Just press start.

Guided HYROX Workouts

Flexible Training Schedule

Missed a session? Swap training days, adjust volume, choose home or gym. The plan adapts to your schedule.

Flexible Training Schedule

What your training plan covers

A HYROX race demands more than just running or lifting. Our training plans balance three types of work so you arrive race-ready for every lap and every station.

Pure Running

Running makes up more than 50% of a HYROX race. We build your aerobic base and pacing strategy so you can hold a strong pace across all 8 km of running.

Functional Station Training

Targeted strength and conditioning for the 8 HYROX stations. Sled push, sled pull, burpee broad jumps, rowing, farmers carry, sandbag lunges, wall balls, and SkiErg.

Compromised Running

The true separator in HYROX. We program running intervals on fatigued legs to simulate the demands of running immediately after completing a station.

"I was skeptical about another fitness app, but TrainRox is different. It's built specifically for HYROX, not adapted from generic CrossFit templates."
Tobias H.
Tobias H.
PRO Mens Finisher

HYROX Birmingham Race History

Results from past editions at this venue

Event Athletes
HYROX Birmingham 2025
22–26 Oct 2025
22,357
HYROX Birmingham 2024
25–27 Oct 2024
13,292
HYROX Birmingham 2023
21 Oct 2023
5,018
HYROX Birmingham 2022
15 Oct 2022
3,339
HYROX Birmingham 2021
30 Oct 2021
584