
HYROX Bengaluru 2027
Get emailed when tickets go on sale or results are posted
Race details
Race Schedule +
- Schedule subject to change
*Provisional, subject to change.
**Athlete Check-In on-site opens for each division 90 minutes before the first start wave of that division. If you wish to enter the hall before your official check-in window, please go via the Spectators Desk and show your ticket & ID.
Check-in Information +
Early Athlete Registration
Date & Times:
Fill here
Location:
Fill here
Important Information:
- You must bring ID.
- Checking in on behalf of others is not allowed.
Race Day Athlete Registration:
Fill here
Important Information:
- You must bring ID.
- Checking in on behalf of others is not allowed.
- During race weekend, it is only possible to check in on the day you are competing
Course Details +
Laps to run:
How to Get There +
The Bangalore International Exhibition Centre (BIEC) is accessible via multiple transport options. The nearest major airport is Kempegowda International Airport Bengaluru (BLR), approximately a 45-60 minute drive depending on traffic. For public transport, you can take a local bus route or a taxi/ride-share service directly to BIEC. While there isn't a direct metro line to the venue, the nearest metro stations are further away. Taxis and ride-sharing apps like Uber and Ola are readily available and a convenient option for reaching the venue directly from your accommodation or the airport.
City Guide: Bengaluru +
Expected weather in May: 24-35°C (75-95°F), 60-85% humidity
For athletes competing in Bengaluru, staying near the Bangalore International Exhibition Centre (BIEC) will be most convenient. Consider neighborhoods like Yelahanka or areas along the Tumkur Road, offering a range of hotels from budget-friendly to more upscale options. Many of these are within a short drive of the venue. When it comes to dining, explore local South Indian cuisine. Look for "thali" meals for a comprehensive taste of regional dishes, or try out some of the diverse restaurants offering everything from traditional dosas and idlis for breakfast to flavorful curries and biryanis for lunch and dinner. The area around the venue offers both local eateries and established restaurant chains.
HYROX Training Plan for Bengaluru.
Start building your base now. Get a personalized training plan that peaks perfectly for race day in Bengaluru.
Join 13 athletes training for this race
First week free. Cancel anytime.
Your personal hybrid coach for Bengaluru
Stop guessing your workouts. Get a structured training plan designed specifically for running, stations, and transitions.
Personalized HYROX Plan
Every training plan is built around your fitness level, available equipment, and race date. Periodized to peak exactly when it matters.
Guided HYROX Workouts
Each session comes with step-by-step guidance and built-in timers for AMRAPs, EMOMs, and intervals. Just press start and follow along.
Flexible Training Schedule
Missed a session or only have 30 minutes? Swap training days, adjust volume, and choose home or gym. The plan adapts to your real schedule.
Personalized HYROX Plan
Built around your fitness level, equipment, and race date. Periodized to peak exactly when it matters.
Guided HYROX Workouts
Step-by-step guidance with built-in timers for AMRAPs, EMOMs, and intervals. Just press start.
Flexible Training Schedule
Missed a session? Swap training days, adjust volume, choose home or gym. The plan adapts to your schedule.
What your training plan covers
A HYROX race demands more than just running or lifting. Our training plans balance three types of work so you arrive race-ready for every lap and every station.
Pure Running
Running makes up more than 50% of a HYROX race. We build your aerobic base and pacing strategy so you can hold a strong pace across all 8 km of running.
Functional Station Training
Targeted strength and conditioning for the 8 HYROX stations. Sled push, sled pull, burpee broad jumps, rowing, farmers carry, sandbag lunges, wall balls, and SkiErg.
Compromised Running
The true separator in HYROX. We program running intervals on fatigued legs to simulate the demands of running immediately after completing a station.
"I was skeptical about another fitness app, but TrainRox is different. It's built specifically for HYROX, not adapted from generic CrossFit templates."
HYROX Bengaluru Race History
Results from past editions at this venue
| Race | Athletes | |
|---|---|---|
| HYROX Bengaluru 2026 11–12 Apr 2026 | 6,805 | View Race |