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Event details
Race Schedule +
*Provisional, subject to change.
**Registration on-site opens for each division 90 minutes before the first start wave of that division. If you wish to enter the hall before your official check-in window, please go via the Spectators Desk and show your ticket & ID.
Thursday 14th May
HYROX MEN 8:30 – 10:50
HYROX DOUBLES MEN 11:10 – 13:30
HYROX DOUBLES WOMEN 14:00 – 16:10
HYROX WOMEN 16:20 – 17:40
HYROX DOUBLES MIXED 18:00 – 20:40
Friday 15th May
HYROX MEN 8:30 – 10:20
HYROX PRO MEN 10:50 – 13:00
HYROX PRO WOMEN 13:30 – 14:00
HYROX DOUBLES MEN 14:20 – 15.40
HYROX DOUBLES WOMEN 16:10 – 17:20
HYROX WOMEN 17:30 – 18:30
HYROX DOUBLES MIXED 19:00 – 20:40
Saturday 16th May
HYROX MEN + MEN ADAPTIVE 8:30 – 12:30
HYROX DOUBLES MIXED 12:50 – 17:00
HYROX PRO DOUBLES WOMEN 17:20 – 18:00
HYROX PRO DOUBLES MEN 18:30 – 20:10
Sunday 17th May
HYROX DOUBLES WOMEN 8:30 – 12:10
HYROX WOMEN + WOMEN ADAPTIVE 12:30 – 14:20
HYROX DOUBLES MEN 14:50 – 18:00
HYROX WOMENS RELAY 18:30 – 18:35
HYROX MIXED RELAY 18:45 – 18:50
HYROX MENS RELAY 19:00 – 19:05
Check-in Information +
Early Athlete Registration
Date & Times:
TBA
Location:
TBA
Important Information:
- You must bring ID.
- Checking in on behalf of others is not allowed.
Race Day Athlete Registration:
TBA
Important Information:
- You must bring ID.
- Checking in on behalf of others is not allowed.
- During race weekend, it is only possible to check in on the day you are competing
Course Details +
Laps to run: Go in the 3rd time you see the yellow IN arch
How to Get There +
The venue, Av. Joan Carles I, 64, 08908 Barcelona, is accessible via public transport. From Barcelona Airport (BCN), take the Aerobus to Plaça Espanya, then transfer to the metro. Take the L1 (Red Line) from Plaça Espanya towards Hospital de Bellvitge and alight at the 'Fira' station, which is a short walk from the venue. Alternatively, taxis and ride-sharing services offer direct routes from the airport and throughout the city, typically taking 20-30 minutes depending on traffic.
City Guide: Barcelona +
Expected weather in May: 15-22°C (59-72°F), 60-70% humidity
For convenient access to the Fira de Barcelona venue, consider staying in the districts of Sants or Poble Sec. These areas offer a good mix of local charm and accessibility. Sants provides excellent transport links, while Poble Sec is known for its lively tapas scene. When it comes to dining, explore the countless tapas bars scattered throughout Poble Sec, particularly along Carrer de Blai, for an authentic and delicious experience. For a more formal meal, look for restaurants in Sants offering traditional Catalan cuisine, focusing on fresh seafood and local produce. Enjoy immersing yourself in the local flavors after your race.
Your personal hybrid coach for Barcelona
Stop guessing your workouts. Get a structured training plan designed specifically for running, stations, and transitions.
Personalized HYROX Plan
Every training plan is built around your fitness level, available equipment, and race date. Periodized to peak exactly when it matters.
Guided HYROX Workouts
Each session comes with step-by-step guidance and built-in timers for AMRAPs, EMOMs, and intervals. Just press start and follow along.
Flexible Training Schedule
Missed a session or only have 30 minutes? Swap training days, adjust volume, and choose home or gym. The plan adapts to your real schedule.
Personalized HYROX Plan
Built around your fitness level, equipment, and race date. Periodized to peak exactly when it matters.
Guided HYROX Workouts
Step-by-step guidance with built-in timers for AMRAPs, EMOMs, and intervals. Just press start.
Flexible Training Schedule
Missed a session? Swap training days, adjust volume, choose home or gym. The plan adapts to your schedule.
What your training plan covers
A HYROX race demands more than just running or lifting. Our training plans balance three types of work so you arrive race-ready for every lap and every station.
Pure Running
Running makes up more than 50% of a HYROX race. We build your aerobic base and pacing strategy so you can hold a strong pace across all 8 km of running.
Functional Station Training
Targeted strength and conditioning for the 8 HYROX stations. Sled push, sled pull, burpee broad jumps, rowing, farmers carry, sandbag lunges, wall balls, and SkiErg.
Compromised Running
The true separator in HYROX. We program running intervals on fatigued legs to simulate the demands of running immediately after completing a station.
"I was skeptical about another fitness app, but TrainRox is different. It's built specifically for HYROX, not adapted from generic CrossFit templates."
HYROX Barcelona Race History
Results from past editions at this venue
| Event | Athletes | |
|---|---|---|
|
HYROX Barcelona 2026 12–15 Nov 2026 | Coming soon | View Event |
|
HYROX Barcelona 2025 25–27 Apr 2025 | 10,331 | View Event |
|
HYROX Barcelona 2023 18 Nov 2023 | 2,880 | View Event |
|
HYROX Barcelona 2023 18 Mar 2023 | 1,901 | View Event |