TrainRox
HYROX and hybrid fitness training
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Plans
HYROX Training Plan
HYATLON Training Plan
HYBRID DAY Training Plan
DEKA Training Plan
Races
News
Contact
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Sin Wai Freddy Fu
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Sin Wai Freddy Fu
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Sin Wai Freddy Fu
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Date
Race
Division
Time
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May 8, 2026
Hong Kong 2026
HYROX DOUBLES MEN
+ Yuk Lun Lau
HYROX DOUBLES MEN
1:22:28
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Personal Bests
Division
Race
Time
HYROX DOUBLES MEN
Hong Kong 2026
Hong Kong 2026
1:22:28
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