TrainRox
HYROX and hybrid fitness training
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HYROX Training Plan
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HYBRID DAY Training Plan
DEKA Training Plan
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Shannon Rush
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Shannon Rush
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Shannon Rush
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Date
Race
Division
Time
#
May 14, 2026
Ottawa 2026
HYROX DOUBLES WOMEN
+ Abigale Morgan
HYROX DOUBLES WOMEN
1:30:14
#697
697
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Personal Bests
Division
Race
Time
HYROX DOUBLES WOMEN
Ottawa 2026
Ottawa 2026
1:30:14
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