TrainRox
HYROX and hybrid fitness training
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Plans
HYROX Training Plan
HYATLON Training Plan
HYBRID DAY Training Plan
DEKA Training Plan
Races
News
Contact
HYROX Results
Shana Bennefeld
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Shana Bennefeld
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Shana Bennefeld
Races
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Personal Bests
Past Races
Date
Race
Division
Time
#
Nov 21, 2025
Dallas 2025
HYROX WOMEN
HYROX WOMEN
2:47:13
#1,478
1,478
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Personal Bests
Division
Race
Time
HYROX WOMEN
Dallas 2025
Dallas 2025
2:47:13
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