TrainRox
HYROX and hybrid fitness training
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Plans
HYROX Training Plan
HYATLON Training Plan
HYBRID DAY Training Plan
DEKA Training Plan
Races
News
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Rowan Van Dongen
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Rowan Van Dongen
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Rowan Van Dongen
Races
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Date
Race
Division
Time
#
Dec 12, 2025
Gent / Ghent 2025
HYROX WOMEN
HYROX WOMEN
1:32:05
#462
462
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Personal Bests
Division
Race
Time
HYROX WOMEN
Gent / Ghent 2025
Gent / Ghent 2025
1:32:05
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