TrainRox
HYROX and hybrid fitness training
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HYROX Training Plan
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Plans
HYROX Training Plan
HYATLON Training Plan
HYBRID DAY Training Plan
DEKA Training Plan
Races
News
Contact
HYROX Results
Ronnie Chiu
RC
Ronnie Chiu
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RC
Ronnie Chiu
Races
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Personal Bests
Past Races
Date
Race
Division
Time
#
May 8, 2026
Hong Kong 2026
HYROX TEAM RELAY MIXED
+ John Choo, Claudia Poon, Scarlett Wong
HYROX TEAM RELAY MIXED
1:16:36
#38
38
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Personal Bests
Division
Race
Time
HYROX TEAM RELAY MIXED
Hong Kong 2026
Hong Kong 2026
1:16:36
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