TrainRox
HYROX and hybrid fitness training
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Plans
HYROX Training Plan
HYATLON Training Plan
HYBRID DAY Training Plan
DEKA Training Plan
Races
News
Contact
HYROX Results
Ronja Friman
RF
Ronja Friman
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Ronja Friman
Races
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Personal Bests
Past Races
Date
Race
Division
Time
#
May 9, 2026
Helsinki 2026
HYROX DOUBLES WOMEN
+ Erika Syri
HYROX DOUBLES WOMEN
1:33:13
#686
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Personal Bests
Division
Race
Time
HYROX DOUBLES WOMEN
Helsinki 2026
Helsinki 2026
1:33:13
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