TrainRox
HYROX and hybrid fitness training
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Plans
HYROX Training Plan
HYATLON Training Plan
HYBRID DAY Training Plan
DEKA Training Plan
Races
News
Contact
HYROX Results
Rana Hamdy
RH
Rana Hamdy
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Rana Hamdy
Races
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Personal Bests
Past Races
Date
Race
Division
Time
#
May 28, 2026
New York 2026
HYROX DOUBLES MIXED
+ Ahmed Abdou
HYROX DOUBLES MIXED
1:33:15
#2,867
2,867
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Personal Bests
Division
Race
Time
HYROX DOUBLES MIXED
New York 2026
New York 2026
1:33:15
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