PS
Paul Spangenberg Claim
Past Races
| Date | Event | Division | Time | # | |
|---|---|---|---|---|---|
| Jul 19, 2025 | Cape Town 2025 HYROX MEN | HYROX MEN | 01:25:22 | 226 |
Split Performance
Running 1
Best Time
4:24
Cape Town 2025
HYROX MEN
Average
4:24
1 race
Latest
4:24
Cape Town 2025
HYROX MEN
Ski Erg
Best Time
3:57
Cape Town 2025
HYROX MEN
Average
3:57
1 race
Latest
3:57
Cape Town 2025
HYROX MEN
Running 2
Best Time
4:44
Cape Town 2025
HYROX MEN
Average
4:44
1 race
Latest
4:44
Cape Town 2025
HYROX MEN
Sled Push
Best Time
2:57
Cape Town 2025
HYROX MEN
Average
2:57
1 race
Latest
2:57
Cape Town 2025
HYROX MEN
Running 3
Best Time
5:06
Cape Town 2025
HYROX MEN
Average
5:06
1 race
Latest
5:06
Cape Town 2025
HYROX MEN
Sled Pull
Best Time
4:44
Cape Town 2025
HYROX MEN
Average
4:44
1 race
Latest
4:44
Cape Town 2025
HYROX MEN
Running 4
Best Time
4:59
Cape Town 2025
HYROX MEN
Average
4:59
1 race
Latest
4:59
Cape Town 2025
HYROX MEN
Burpee Broad Jump
Best Time
4:37
Cape Town 2025
HYROX MEN
Average
4:37
1 race
Latest
4:37
Cape Town 2025
HYROX MEN
Running 5
Best Time
5:11
Cape Town 2025
HYROX MEN
Average
5:11
1 race
Latest
5:11
Cape Town 2025
HYROX MEN
Row
Best Time
4:37
Cape Town 2025
HYROX MEN
Average
4:37
1 race
Latest
4:37
Cape Town 2025
HYROX MEN
Running 6
Best Time
4:52
Cape Town 2025
HYROX MEN
Average
4:52
1 race
Latest
4:52
Cape Town 2025
HYROX MEN
Farmers Carry
Best Time
1:15
Cape Town 2025
HYROX MEN
Average
1:15
1 race
Latest
1:15
Cape Town 2025
HYROX MEN
Running 7
Best Time
5:06
Cape Town 2025
HYROX MEN
Average
5:06
1 race
Latest
5:06
Cape Town 2025
HYROX MEN
Sandbag Lunges
Best Time
4:46
Cape Town 2025
HYROX MEN
Average
4:46
1 race
Latest
4:46
Cape Town 2025
HYROX MEN
Running 8
Best Time
5:56
Cape Town 2025
HYROX MEN
Average
5:56
1 race
Latest
5:56
Cape Town 2025
HYROX MEN
Wall Balls
Best Time
11:22
Cape Town 2025
HYROX MEN
Average
11:22
1 race
Latest
11:22
Cape Town 2025
HYROX MEN
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