TrainRox
HYROX and hybrid fitness training
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HYROX Training Plan
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HYBRID DAY Training Plan
DEKA Training Plan
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HYROX Sydney 2026
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Date
Race
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Time
#
May 16, 2026
Shanghai 2026
HYROX DOUBLES WOMEN
+ Stephanie Lai Ka Ming
HYROX DOUBLES WOMEN
1:23:47
#162
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Personal Bests
Division
Race
Time
HYROX DOUBLES WOMEN
Shanghai 2026
Shanghai 2026
1:23:47
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