TrainRox
HYROX and hybrid fitness training
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Plans
HYROX Training Plan
HYATLON Training Plan
HYBRID DAY Training Plan
DEKA Training Plan
Races
News
Contact
HYROX Results
Ming Dai
MD
Ming Dai
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MD
Ming Dai
Races
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Past Races
Date
Race
Division
Time
#
May 28, 2026
New York 2026
HYROX DOUBLES MEN
+ Anthony Kim
HYROX DOUBLES MEN
1:18:35
#1,220
1,220
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Personal Bests
Division
Race
Time
HYROX DOUBLES MEN
New York 2026
New York 2026
1:18:35
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