TrainRox
HYROX and hybrid fitness training
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HYROX Training Plan
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HYBRID DAY Training Plan
DEKA Training Plan
Races
News
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Manuel Roman
MR
Manuel Roman
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Manuel Roman
Races
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Past Races
Date
Race
Division
Time
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May 1, 2026
Lisboa 2026
HYROX DOUBLES MEN
+ Gonzalo Carmona
HYROX DOUBLES MEN
1:20:34
#694
694
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Personal Bests
Division
Race
Time
HYROX DOUBLES MEN
Lisboa 2026
Lisboa 2026
1:20:34
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