LA
Lung Kong Au Claim
Past Races
| Date | Event | Division | Time | # | |
|---|---|---|---|---|---|
| Jul 26, 2025 | Hong Kong 2025 HYROX MEN | HYROX MEN | 01:39:41 | 618 |
Split Performance
Running 1
Best Time
6:19
Hong Kong 2025
HYROX MEN
Average
6:19
1 race
Latest
6:19
Hong Kong 2025
HYROX MEN
Ski Erg
Best Time
5:10
Hong Kong 2025
HYROX MEN
Average
5:10
1 race
Latest
5:10
Hong Kong 2025
HYROX MEN
Running 2
Best Time
5:50
Hong Kong 2025
HYROX MEN
Average
5:50
1 race
Latest
5:50
Hong Kong 2025
HYROX MEN
Sled Push
Best Time
3:42
Hong Kong 2025
HYROX MEN
Average
3:42
1 race
Latest
3:42
Hong Kong 2025
HYROX MEN
Running 3
Best Time
6:04
Hong Kong 2025
HYROX MEN
Average
6:04
1 race
Latest
6:04
Hong Kong 2025
HYROX MEN
Sled Pull
Best Time
6:24
Hong Kong 2025
HYROX MEN
Average
6:24
1 race
Latest
6:24
Hong Kong 2025
HYROX MEN
Running 4
Best Time
5:59
Hong Kong 2025
HYROX MEN
Average
5:59
1 race
Latest
5:59
Hong Kong 2025
HYROX MEN
Burpee Broad Jump
Best Time
5:57
Hong Kong 2025
HYROX MEN
Average
5:57
1 race
Latest
5:57
Hong Kong 2025
HYROX MEN
Running 5
Best Time
6:02
Hong Kong 2025
HYROX MEN
Average
6:02
1 race
Latest
6:02
Hong Kong 2025
HYROX MEN
Row
Best Time
5:27
Hong Kong 2025
HYROX MEN
Average
5:27
1 race
Latest
5:27
Hong Kong 2025
HYROX MEN
Running 6
Best Time
5:52
Hong Kong 2025
HYROX MEN
Average
5:52
1 race
Latest
5:52
Hong Kong 2025
HYROX MEN
Farmers Carry
Best Time
2:06
Hong Kong 2025
HYROX MEN
Average
2:06
1 race
Latest
2:06
Hong Kong 2025
HYROX MEN
Running 7
Best Time
5:37
Hong Kong 2025
HYROX MEN
Average
5:37
1 race
Latest
5:37
Hong Kong 2025
HYROX MEN
Sandbag Lunges
Best Time
5:21
Hong Kong 2025
HYROX MEN
Average
5:21
1 race
Latest
5:21
Hong Kong 2025
HYROX MEN
Running 8
Best Time
5:48
Hong Kong 2025
HYROX MEN
Average
5:48
1 race
Latest
5:48
Hong Kong 2025
HYROX MEN
Wall Balls
Best Time
7:23
Hong Kong 2025
HYROX MEN
Average
7:23
1 race
Latest
7:23
Hong Kong 2025
HYROX MEN
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