TrainRox
HYROX and hybrid fitness training
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HYROX Training Plan
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Plans
HYROX Training Plan
HYATLON Training Plan
HYBRID DAY Training Plan
DEKA Training Plan
Races
News
Contact
HYROX Results
Lauren Alati
LA
Lauren Alati
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LA
Lauren Alati
Races
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Personal Bests
Upcoming Races
JUL
3
9:00
HYROX Sydney 2026
HYROX DOUBLES WOMEN
Past Races
Date
Race
Division
Time
#
Jul 4, 2025
Sydney 2025
HYROX TEAM RELAY MIXED
+ Joshua Ziade, Lauren Essex, Michael Ziade
HYROX TEAM RELAY MIXED
1:23:14
#170
170
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Personal Bests
Division
Race
Time
HYROX TEAM RELAY MIXED
Sydney 2025
Sydney 2025
1:23:14
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