TrainRox
HYROX and hybrid fitness training
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HYROX Training Plan
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HYBRID DAY Training Plan
DEKA Training Plan
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News
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Kenneth Lam
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Kenneth Lam
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Kenneth Lam
Races
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Past Races
Date
Race
Division
Time
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May 8, 2026
Hong Kong 2026
HYROX DOUBLES MEN
+ Arthur Chiu
HYROX DOUBLES MEN
1:19:34
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Personal Bests
Division
Race
Time
HYROX DOUBLES MEN
Hong Kong 2026
Hong Kong 2026
1:19:34
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