TrainRox
HYROX and hybrid fitness training
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Plans
HYROX Training Plan
HYATLON Training Plan
HYBRID DAY Training Plan
DEKA Training Plan
Races
News
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Karen Heuer
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Karen Heuer
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Karen Heuer
PRO
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Date
Race
Division
Time
#
Nov 29, 2025
Johannesburg 2025
HYROX PRO WOMEN
HYROX PRO WOMEN
1:50:25
#45
45
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Personal Bests
Division
Race
Time
HYROX PRO WOMEN
Johannesburg 2025
Johannesburg 2025
1:50:25
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