TrainRox
HYROX and hybrid fitness training
★★★★★
★★★★★
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TrainRox
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Plans
HYROX Training Plan
HYATLON Training Plan
HYBRID DAY Training Plan
DEKA Training Plan
Races
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Plans
HYROX Training Plan
HYATLON Training Plan
HYBRID DAY Training Plan
DEKA Training Plan
Races
News
Contact
HYROX Results
Kara Spano
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Kara Spano
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Kara Spano
Races
Patches
Personal Bests
Upcoming Races
JUL
4
13:40
HYROX Sydney 2026
HYROX WOMEN
JUL
5
9:20
HYROX Sydney 2026
HYROX DOUBLES WOMEN
Past Races
Date
Race
Division
Time
#
Jul 4, 2025
Sydney 2025
HYROX WOMEN
HYROX WOMEN
1:51:56
#1,282
1,282
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Personal Bests
Division
Race
Time
HYROX WOMEN
Sydney 2025
Sydney 2025
1:51:56
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