TrainRox
HYROX and hybrid fitness training
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Plans
HYROX Training Plan
HYATLON Training Plan
HYBRID DAY Training Plan
DEKA Training Plan
Races
News
Contact
HYROX Results
Joshua Heise
JH
Joshua Heise
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JH
Joshua Heise
Races
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Personal Bests
Past Races
Date
Race
Division
Time
#
Apr 16, 2026
Cologne 2026
HYROX DOUBLES MIXED
+ Johanna Heise
HYROX DOUBLES MIXED
1:41:36
#1,303
1,303
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Personal Bests
Division
Race
Time
HYROX DOUBLES MIXED
Cologne 2026
Cologne 2026
1:41:36
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