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HYROX and hybrid fitness training
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Plans
HYROX Training Plan
HYATLON Training Plan
HYBRID DAY Training Plan
DEKA Training Plan
Races
News
Contact
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Jacobus Albertus Van Rooy
JR
Jacobus Albertus Van Rooy
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Jacobus Albertus Van Rooy
Races
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Past Races
Date
Race
Division
Time
#
Apr 3, 2026
Cape Town 2026
HYROX DOUBLES MEN
+ Chestley Saaiman
HYROX DOUBLES MEN
1:39:34
#499
499
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Personal Bests
Division
Race
Time
HYROX DOUBLES MEN
Cape Town 2026
Cape Town 2026
1:39:34
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