TrainRox
HYROX and hybrid fitness training
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HYROX Training Plan
HYATLON Training Plan
HYBRID DAY Training Plan
DEKA Training Plan
Races
News
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Hong Lan
HL
Hong Lan
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HL
Hong Lan
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Past Races
Date
Race
Division
Time
#
May 8, 2026
Hong Kong 2026
HYROX DOUBLES MIXED
+ Jordan Smigelsky
HYROX DOUBLES MIXED
1:37:11
#932
932
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Personal Bests
Division
Race
Time
HYROX DOUBLES MIXED
Hong Kong 2026
Hong Kong 2026
1:37:11
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