TrainRox
HYROX and hybrid fitness training
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Plans
HYROX Training Plan
HYATLON Training Plan
HYBRID DAY Training Plan
DEKA Training Plan
Races
News
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Heidi Tang
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Heidi Tang
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Heidi Tang
Races
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Past Races
Date
Race
Division
Time
#
May 8, 2026
Hong Kong 2026
HYROX CORPORATE RELAY MIXED
+ Ka Wing Lee, Nick Cheng, Jasmine Chan
HYROX CORPORATE RELAY MIXED
1:37:47
#124
124
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Personal Bests
Division
Race
Time
HYROX CORPORATE RELAY MIXED
Hong Kong 2026
Hong Kong 2026
1:37:47
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