TrainRox
HYROX and hybrid fitness training
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HYROX Training Plan
HYATLON Training Plan
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DEKA Training Plan
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Plans
HYROX Training Plan
HYATLON Training Plan
HYBRID DAY Training Plan
DEKA Training Plan
Races
News
Contact
HYROX Results
Emily Williams
EW
Emily Williams
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EW
Emily Williams
Races
Patches
Personal Bests
Upcoming Races
JUL
1
19:00
HYROX Sydney 2026
HYROX TEAM RELAY WOMEN
JUL
3
10:00
HYROX Sydney 2026
HYROX DOUBLES WOMEN
Past Races
Date
Race
Division
Time
#
Jul 4, 2025
Sydney 2025
HYROX TEAM RELAY WOMEN
+ Harshi Kotuwegedara, Lauren Whittaker, Jeanette Dizon
HYROX TEAM RELAY WOMEN
1:34:20
#240
240
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Personal Bests
Division
Race
Time
HYROX TEAM RELAY WOMEN
Sydney 2025
Sydney 2025
1:34:20
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