TrainRox
HYROX and hybrid fitness training
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Plans
HYROX Training Plan
HYATLON Training Plan
HYBRID DAY Training Plan
DEKA Training Plan
Races
News
Contact
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Ema Monteiro
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Ema Monteiro
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Ema Monteiro
Races
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Past Races
Date
Race
Division
Time
#
May 1, 2026
Lisboa 2026
HYROX DOUBLES WOMEN
+ Joana Casalta
HYROX DOUBLES WOMEN
1:16:07
#118
118
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Personal Bests
Division
Race
Time
HYROX DOUBLES WOMEN
Lisboa 2026
Lisboa 2026
1:16:07
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