TrainRox
HYROX and hybrid fitness training
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Plans
HYROX Training Plan
HYATLON Training Plan
HYBRID DAY Training Plan
DEKA Training Plan
Races
News
Contact
HYROX Results
Ching Lam
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Races
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Past Races
Date
Race
Division
Time
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May 8, 2026
Hong Kong 2026
HYROX DOUBLES MIXED
+ Man Yee Wong
HYROX DOUBLES MIXED
2:19:36
#1,494
1,494
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Personal Bests
Division
Race
Time
HYROX DOUBLES MIXED
Hong Kong 2026
Hong Kong 2026
2:19:36
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