TrainRox
HYROX and hybrid fitness training
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HYROX Training Plan
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HYBRID DAY Training Plan
DEKA Training Plan
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News
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Charles Poon
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Charles Poon
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Charles Poon
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Date
Race
Division
Time
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May 8, 2026
Hong Kong 2026
HYROX TEAM RELAY MEN
+ Dickson Pak, Gary Chan, Alex Chan
HYROX TEAM RELAY MEN
1:31:30
#195
195
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Personal Bests
Division
Race
Time
HYROX TEAM RELAY MEN
Hong Kong 2026
Hong Kong 2026
1:31:30
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