TrainRox
HYROX and hybrid fitness training
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Plans
HYROX Training Plan
HYATLON Training Plan
HYBRID DAY Training Plan
DEKA Training Plan
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News
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Ash Parmenter
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Date
Race
Division
Time
#
Dec 11, 2025
Melbourne Major 2025
HYROX MEN
HYROX MEN
1:23:56
#1,413
1,413
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Personal Bests
Division
Race
Time
HYROX MEN
Melbourne Major 2025
Melbourne Major 2025
1:23:56
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