TrainRox
HYROX and hybrid fitness training
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Plans
HYROX Training Plan
HYATLON Training Plan
HYBRID DAY Training Plan
DEKA Training Plan
Races
News
Contact
HYROX Results
Alex Sheppard
AS
Alex Sheppard
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AS
Alex Sheppard
Races
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Upcoming Races
JUL
4
17:00
HYROX Sydney 2026
HYROX DOUBLES MIXED
Past Races
Date
Race
Division
Time
#
Jul 4, 2025
Sydney 2025
HYROX TEAM RELAY MIXED
+ Ashley Sheppard, Jody Egginton, Craig Egginton
HYROX TEAM RELAY MIXED
1:22:45
#164
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Personal Bests
Division
Race
Time
HYROX TEAM RELAY MIXED
Sydney 2025
Sydney 2025
1:22:45
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