| 87 |  Carina Behr Jc Rademeyer | 30-34 | 04:09 30-34 | |
| 102 | Ashley Kupfer Lara Kupfer | 35-39 | 04:10 35-39 | |
| 102 | Johan Meiring Marizan Van Rhyn | 40-44 | 04:10 40-44 | |
| 102 | Adriaan Rall Jani Rall | 30-34 | 04:10 30-34 | |
| 102 | Brendan O'Hagan Jeanine Kruger | 45-49 | 04:10 45-49 | |
| 102 | Kurt Potgieter Olivia Schaefer | 16-24 | 04:10 16-24 | |
| 102 | Ivy Chen Lumart Wiechers | 30-34 | 04:10 30-34 | |
| 108 | Rachelle van der Westhuizen Rick Le Roux | 45-49 | 04:11 45-49 | |
| 108 | Kai Morais Lili Mantzios | 16-24 | 04:11 16-24 | |
| 108 | Anchen Nel Len Nel | 40-44 | 04:11 40-44 | |
| 108 | Ettiene Kinsey jamie-leigh kinsey | 35-39 | 04:11 35-39 | |
| 108 | Keenan Clark Tintswalo Mokhare | 16-24 | 04:11 16-24 | |
| 108 | Carla Van der merwe Jason Crous | 25-29 | 04:11 25-29 | |
| 108 | Dries Van Wyk Merylene Schoeman | 50-54 | 04:11 50-54 | |
| 115 | Clint Bunch Sam Ryder | 50-54 | 04:12 50-54 | |
| 115 | Alexandra Harris Garth Sammons | 35-39 | 04:12 35-39 | |
| 115 | Duan Steenkamp Emmeré Steenkamp | 25-29 | 04:12 25-29 | |
| 115 | Andi Anderson Keith MacGillivray | 40-44 | 04:12 40-44 | |
| 115 | Leon Pretorius Marzelle Pretorius | 40-44 | 04:12 40-44 | |
| 115 | Edwin Olivier Nicolene Olivier | 35-39 | 04:12 35-39 | |
| 115 | Anika Spies Francois Marais | 16-24 | 04:12 16-24 | |
| 115 | Eloise Dyson Thomas Taylor | 16-24 | 04:12 16-24 | |
| 115 | Carinché Pretorius GJ Pretorius | 25-29 | 04:12 25-29 | |
| 115 | Riccardo Montali Shana Power | 30-34 | 04:12 30-34 | |
| 115 | Carmen Spence Gunter Krüger | 35-39 | 04:12 35-39 | |
| 126 | Francois Van Wyk Ilse Niebuhr | 25-29 | 04:13 25-29 | |
| 126 | Frikkie Jansen van Rensburg Jessica Mussmann | 35-39 | 04:13 35-39 | |
| 126 | Calista Reddy Josh Angel | 25-29 | 04:13 25-29 | |
| 126 | Bianca Els Jade Myburgh | 16-24 | 04:13 16-24 | |
| 126 | Alistair Nel Jessica Lombard | 25-29 | 04:13 25-29 | |
| 126 | Heléne Coetzer Nico Steinberg | 50-54 | 04:13 50-54 | |
| 126 | Joao Carlos Paulse De Figueiredo Sheena De Figueiredo | 40-44 | 04:13 40-44 | |
| 126 | Gregory Hudson Samantha Faber | 16-24 | 04:13 16-24 | |
| 126 | Erin Armstrong Joshua Botha | 16-24 | 04:13 16-24 | |
| 126 | Esmaralda Naude Nihan Maniraj | 25-29 | 04:13 25-29 | |
| 136 | Logan Leigh MacTavish Sean MacTavish | 25-29 | 04:14 25-29 | |
| 136 | Amoré Roets Ernst Bellingan | 16-24 | 04:14 16-24 | |
| 136 | Jonathan Austin Lara Anderson | 30-34 | 04:14 30-34 | |
| 136 | Emma Bailey Matthew Bailey | 30-34 | 04:14 30-34 | |
| 136 | Lizelle Chapman WJ Britz | 30-34 | 04:14 30-34 | |
| 141 | Karel de Haas  Nina Engelbrecht | 35-39 | 04:15 35-39 | |
| 141 | Andre Denobili Cheri Oosthuizen | 40-44 | 04:15 40-44 | |
| 141 |  Piyawach Sujjavongcharoen Thanatchanok Arunsawang | 40-44 | 04:15 40-44 | |
| 141 | Elke Robberts Keano Van der Walt | 16-24 | 04:15 16-24 | |
| 141 | Justine Le Roux Neil Le Roux | 40-44 | 04:15 40-44 | |
| 146 | Neil Bester Virgilia Baxter | 30-34 | 04:16 30-34 | |
| 146 | Andre De Bonis Candice De Bonis | 40-44 | 04:16 40-44 | |
| 146 | Anishce Bornman Joshua Bornman | 30-34 | 04:16 30-34 | |
| 146 | Brendan Greyling Shannon Parker | 25-29 | 04:16 25-29 | |
| 146 | Carmen Introna Tristan Smith | 30-34 | 04:16 30-34 | |
| 146 | Guinevere Pieters Pieter Pottas | 40-44 | 04:16 40-44 | |
| 146 | Anton Verhoog Kristin Kernot | 30-34 | 04:16 30-34 | |
| 146 | Michael van Tonder Tarryn Ostrom | 40-44 | 04:16 40-44 | |
| 146 | Frane Kriek Garann Kriek | 30-34 | 04:16 30-34 | |
| 146 | Morwa Tsoka Ongie Tsoka | 35-39 | 04:16 35-39 | |
| 146 | Mpho Moepshe Phumla Kraai | 25-29 | 04:16 25-29 | |
| 146 | Gabriella Gualtieri Michael Alagiozoglou | 16-24 | 04:16 16-24 | |
| 146 | Anene Pretorius Ricardo Patricio | 16-24 | 04:16 16-24 | |
| 146 | Caryn Van Niekerk Jan Van Niekerk | 45-49 | 04:16 45-49 | |
| 146 | Christian Clarke Kaylin du Toit | 16-24 | 04:16 16-24 | |
| 161 | Cleo Cackett Justin Cackett | 35-39 | 04:17 35-39 | |
| 161 | Marco Caromba Siannah Kaka | 35-39 | 04:17 35-39 | |
| 161 |  Hassan Osman Milanzi Rutendo Harriat Dekune | 30-34 | 04:17 30-34 | |
| 161 | Ernst Schutz Megan Nieuwenhuizen | 30-34 | 04:17 30-34 | |
| 161 | domenico pulella Tanya Iraklopoulos | 35-39 | 04:17 35-39 | |
| 161 | Jared Fuchs Margie De Villiers | 25-29 | 04:17 25-29 | |
| 161 | Jean de Villiers Lucinda de Villiers | 35-39 | 04:17 35-39 | |
| 161 | Byron du Toit Rozanne du Toit | 40-44 | 04:17 40-44 | |
| 161 | Jonathan Lithgow Rosa Potenza | 16-24 | 04:17 16-24 | |
| 161 | Petrus Pienaar Simoné Roux | 25-29 | 04:17 25-29 | |
| 161 | Liezel Van der walt Van Zyl Louw | 25-29 | 04:17 25-29 | |
| 161 | Bevan Rabie Jamey Thom | 30-34 | 04:17 30-34 | |
| 161 | Kaylen Weiss Ruan Wasserman | 25-29 | 04:17 25-29 | |
| 161 | Ockert Maritz Tenia Maritz | 25-29 | 04:17 25-29 | |
| 161 | Jemma Falkenberg Kai Volny | 16-24 | 04:17 16-24 | |
| 161 | Ntesang Gaserotse Thapelo Gaserotse | 35-39 | 04:17 35-39 | |
| 161 | Siboniseni Dlamini Skhanyi Ngubane | 30-34 | 04:17 30-34 | |
| 161 | Alessia Bevilacqua Diego de Aveiro | 25-29 | 04:17 25-29 | |
| 179 | Nozipho Shinga Sifiso Ndumo | 30-34 | 04:18 30-34 | |
| 179 | Gert Visser Laura Esterhuizen | 25-29 | 04:18 25-29 | |
| 179 | Brad Scorer Dani Hassall | 35-39 | 04:18 35-39 | |
| 179 | Etienne Uys Jenny Potgieter | 40-44 | 04:18 40-44 | |
| 179 | Ian Joubert Teagan Joubert | 30-34 | 04:18 30-34 | |
| 179 | Juané Hanekom Juan Van Staden | 25-29 | 04:18 25-29 | |
| 179 | Alandi Visser George Jacobs | 16-24 | 04:18 16-24 | |
| 179 | Dmitri Vakaloudis Jillian Vakaloudis | 30-34 | 04:18 30-34 | |
| 179 | Keke Motsukunyane Malibongwe Ketelo | 35-39 | 04:18 35-39 | |
| 188 | Antonio Abreu Kirsten Thomas | 30-34 | 04:19 30-34 | |
| 188 | Adriaan Jacobus Rootman Karina Rootman | 40-44 | 04:19 40-44 | |
| 188 | MADRI GOUSSARD Wian Muller | 16-24 | 04:19 16-24 | |
| 188 | Debbie Fritz Jason Fritz | 50-54 | 04:19 50-54 | |
| 188 | Aden Human Tamlyn Bunting | 25-29 | 04:19 25-29 | |
| 188 | Dikabelo Kanono Runeshia Kotiah | 35-39 | 04:19 35-39 | |
| 188 | Brian Godzwana  Jacinthe Mutozo | 30-34 | 04:19 30-34 | |
| 188 | Lisa Oosthuizen Tiaan Haywood | 16-24 | 04:19 16-24 | |
| 188 | James Daniel Meghan Daniel | 35-39 | 04:19 35-39 | |
| 188 | Candice Da Cunha Tshepo Nxumalo | 45-49 | 04:19 45-49 | |
| 188 | Carlo Gil Juanine Westcott | 45-49 | 04:19 45-49 | |
| 199 | Nomthandazo Nkosi Siphamandla Dhlamini | 35-39 | 04:20 35-39 | |
| 199 | Dylan Harlen Kirsty Fuchs | 25-29 | 04:20 25-29 | |
