HYBRID DAY Estoril 2026
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Race details
Check-in Information +
Check-in details will be announced closer to the event.
How to Get There +
The Autódromo do Estoril is accessible via public transport and car. The nearest major airport is Lisbon Airport (LIS), approximately a 40-minute drive away. From Lisbon, take the Linha de Cascais train from Cais do Sodré station towards Cascais. Alight at the Estoril station. From Estoril station, a taxi or ride-share service is recommended for the short journey to the Autódromo do Estoril. Limited parking may be available at the venue; check specific event details for confirmation.
City Guide: Estoril +
Expected weather in August: 22-28°C (72-82°F), 70-80% humidity
Estoril offers a prime location for your race weekend, with several neighborhoods ideal for athlete accommodation due to their proximity to the Autódromo do Estoril. Consider staying in or near the Monte Estoril area for a blend of coastal views and convenient access. The Estoril center itself is also a good option, providing a lively atmosphere and walkability to amenities. For dining, explore the numerous restaurants along the Avenida Marginal, the scenic coastal road, which offers a variety of seafood and Portuguese specialties. In the town center, you'll find more casual eateries and cafes perfect for pre- or post-race refueling. Look for local 'tascas' for authentic Portuguese cuisine.
Get Race Ready for Estoril.
Race day is approaching. Make every session count with a structured HYBRID DAY training plan for your remaining weeks.
First week free. Cancel anytime.
Your personal hybrid coach for Estoril
Stop guessing your workouts. Get a structured training plan designed specifically for running, stations, and transitions.
Personalized HYBRID DAY Plan
Every training plan is built around your fitness level, available equipment, and race date. Periodized to peak exactly when it matters.
Guided HYBRID DAY Workouts
Each session comes with step-by-step guidance and built-in timers for AMRAPs, EMOMs, and intervals. Just press start and follow along.
Flexible Training Schedule
Missed a session or only have 30 minutes? Swap training days, adjust volume, and choose home or gym. The plan adapts to your real schedule.
Personalized HYBRID DAY Plan
Built around your fitness level, equipment, and race date. Periodized to peak exactly when it matters.
Guided HYBRID DAY Workouts
Step-by-step guidance with built-in timers for AMRAPs, EMOMs, and intervals. Just press start.
Flexible Training Schedule
Missed a session? Swap training days, adjust volume, choose home or gym. The plan adapts to your schedule.
What your training plan covers
A HYBRID DAY race demands more than just running or lifting. Our training plans balance three types of work so you arrive race-ready for every lap and every station.
Pure Running
Running makes up more than 50% of a HYBRID DAY race. We build your aerobic base and pacing strategy so you can hold a strong pace across all 8 km of running.
Functional Station Training
Targeted strength and conditioning for the 8 HYBRID DAY stations. SkiErg, sled push, sled pull, burpee broad jumps, rowing, farmers carry, sandbag lunges, and wall balls.
Compromised Running
The true separator in HYBRID DAY. We program running intervals on fatigued legs to simulate the demands of running immediately after completing a station.
"I was skeptical about another fitness app, but TrainRox is different. It's built specifically for hybrid racing, not adapted from generic CrossFit templates."