HYBRID DAY Beja 2026
Get emailed when results are posted
Race details
Check-in Information +
Early Registration
Details will be announced closer to the event.
Race Day Registration
Details will be announced closer to the event.
Important Notes
- Please ensure you have your valid ID and race number ready for check-in.
- Further specific instructions regarding bag drop and warm-up areas will be communicated via email and the official HYROX app.
How to Get There +
The nearest major airport to Beja is Lisbon Airport (LIS), approximately a 1.5 to 2-hour drive away. From Lisbon, you can take a direct bus service to Beja Bus Station, which operates regularly. From the Beja Bus Station, local taxis or ride-sharing services are the most convenient way to reach Base Aérea Nº11. Public transport directly to the airbase is limited. There are no specific train lines serving the immediate vicinity of the venue.
City Guide: Beja +
Expected weather in September: 18-26°C (64-79°F), 50-70% humidity
For athletes traveling to Beja, accommodation options are conveniently located. Consider staying in the central Beja district, which offers a good selection of hotels and guesthouses within a reasonable distance of the Base Aérea Nº11 venue. Exploring the historic center will put you close to local amenities and points of interest. When hunger strikes, you'll find excellent dining opportunities. The Alentejo region is renowned for its hearty cuisine. Seek out traditional Portuguese restaurants for dishes like 'porco preto' (black pork) or hearty stews. Local taverns often offer authentic and affordable meals, perfect for refueling after your race or during your preparation. Enjoy the local flavors during your race weekend.
Train for HYBRID DAY Beja.
The ideal time to start your HYBRID DAY preparation. Get a training plan focused on race-specific strength and running endurance.
First week free. Cancel anytime.
Your personal hybrid coach for Beja
Stop guessing your workouts. Get a structured training plan designed specifically for running, stations, and transitions.
Personalized HYBRID DAY Plan
Every training plan is built around your fitness level, available equipment, and race date. Periodized to peak exactly when it matters.
Guided HYBRID DAY Workouts
Each session comes with step-by-step guidance and built-in timers for AMRAPs, EMOMs, and intervals. Just press start and follow along.
Flexible Training Schedule
Missed a session or only have 30 minutes? Swap training days, adjust volume, and choose home or gym. The plan adapts to your real schedule.
Personalized HYBRID DAY Plan
Built around your fitness level, equipment, and race date. Periodized to peak exactly when it matters.
Guided HYBRID DAY Workouts
Step-by-step guidance with built-in timers for AMRAPs, EMOMs, and intervals. Just press start.
Flexible Training Schedule
Missed a session? Swap training days, adjust volume, choose home or gym. The plan adapts to your schedule.
What your training plan covers
A HYBRID DAY race demands more than just running or lifting. Our training plans balance three types of work so you arrive race-ready for every lap and every station.
Pure Running
Running makes up more than 50% of a HYBRID DAY race. We build your aerobic base and pacing strategy so you can hold a strong pace across all 8 km of running.
Functional Station Training
Targeted strength and conditioning for the 8 HYBRID DAY stations. SkiErg, sled push, sled pull, burpee broad jumps, rowing, farmers carry, sandbag lunges, and wall balls.
Compromised Running
The true separator in HYBRID DAY. We program running intervals on fatigued legs to simulate the demands of running immediately after completing a station.
"I was skeptical about another fitness app, but TrainRox is different. It's built specifically for hybrid racing, not adapted from generic CrossFit templates."
