| 393 |  Alistair Yates Mishaylen Lutchman | 25-29 | 04:07 25-29 | |
| 393 | Andoni Augoustatos Christian Gloyne | 16-24 | 04:07 16-24 | |
| 393 | Deon Buhrs Jordan Buhrs | 35-39 | 04:07 35-39 | |
| 404 | Jason Tucker Jody Taylor | 40-44 | 04:08 40-44 | |
| 404 | Jean-Jacques Gouws Lafras Bezuidenhoudt | 25-29 | 04:08 25-29 | |
| 404 | Jabulani Nzimande Lebohang Paul | 35-39 | 04:08 35-39 | |
| 404 | Marius Jacobsohn Stefan Van Huyssteen | 40-44 | 04:08 40-44 | |
| 404 | Jordan Mackay Katlego Ngobeni | 16-24 | 04:08 16-24 | |
| 404 |  Cynton Ndlovu Nkululeko Dube | 30-34 | 04:08 30-34 | |
| 404 | Connor Davids Kasavan Moonsamy | 16-24 | 04:08 16-24 | |
| 404 | Joshua Sanders Tyler Badrick | 16-24 | 04:08 16-24 | |
| 404 | Kirushan Naidoo Ross Winson | 30-34 | 04:08 30-34 | |
| 404 | Jeandrew Swart Scott Futter | 30-34 | 04:08 30-34 | |
| 404 | Keanan Jardim Nelson Jardim | 35-39 | 04:08 35-39 | |
| 404 | Uzayr Ballim Zaahid Darsot | 16-24 | 04:08 16-24 | |
| 416 | Christiaan Kotze Henk Schoeman | 35-39 | 04:09 35-39 | |
| 416 | Derrin Bassage Nick Ross | 40-44 | 04:09 40-44 | |
| 416 | Asekhona Ngeno Siviwe Sawuti | 30-34 | 04:09 30-34 | |
| 416 |  John Aylward Ralph Aylward | 30-34 | 04:09 30-34 | |
| 416 | Kamohelo Makwela Luyanda Kweyama | 25-29 | 04:09 25-29 | |
| 416 | Mikhail Jacobs Tashreeq Ely | 25-29 | 04:09 25-29 | |
| 416 | Anthony Moore Dino Peros | 50-54 | 04:09 50-54 | |
| 416 | Cole Hagins Matthew Adams | 25-29 | 04:09 25-29 | |
| 424 | Gerhard Brand Jean Prieur du Plessis | 40-44 | 04:10 40-44 | |
| 424 | Imran Adams John Pereira | 35-39 | 04:10 35-39 | |
| 424 | Ashik Sukdao Preneshen Padayachee | 25-29 | 04:10 25-29 | |
| 424 | Jason Luboyera Kabelo Malela | 30-34 | 04:10 30-34 | |
| 424 | Christopher Foo Sibusiso Majola | 45-49 | 04:10 45-49 | |
| 424 | Thomas Hobson Tristan Laurent | 16-24 | 04:10 16-24 | |
| 424 | David Tshitenda Hakeem Molakeng | 25-29 | 04:10 25-29 | |
| 424 | Christopher Pappas Shaun Pappas | 40-44 | 04:10 40-44 | |
| 424 | Roche Gerbach Thaakier Snyders | 30-34 | 04:10 30-34 | |
| 433 | Wayne Eric Wallander Willem Petrus van Zyl | 45-49 | 04:11 45-49 | |
| 433 | Alessandro D'Alessio Tanner Kleynhans | 16-24 | 04:11 16-24 | |
| 433 | Kian Gounder Sam Schluter | 16-24 | 04:11 16-24 | |
| 433 | Nicholas Williams Tristan Scholtz | 16-24 | 04:11 16-24 | |
| 433 |  Kevin Beuving Thomas Cane | 30-34 | 04:11 30-34 | |
| 433 | Lawrence Whitnall Simon Thomas | 60-64 | 04:11 60-64 | |
| 433 | Mihlali Bongo Yamkela Mlandulwa | 25-29 | 04:11 25-29 | |
| 433 | Count More Hlomla Mbaza | 25-29 | 04:11 25-29 | |
| 433 |  Eládio Seu Mário Lopes | 35-39 | 04:11 35-39 | |
| 433 | george Evangelou stephano demetriades | 16-24 | 04:11 16-24 | |
| 433 | Francois Lötter  James Burgess | 35-39 | 04:11 35-39 | |
| 433 | Farrel Pillay  Nestor Ngoy | 35-39 | 04:11 35-39 | |
| 445 | Faeez Williams Fuad Williams | 30-34 | 04:12 30-34 | |
| 445 | Justin Heunis Neal Hoogwerf | 25-29 | 04:12 25-29 | |
| 445 | Hendrik Louw Tommie Hayes | 50-54 | 04:12 50-54 | |
| 445 | Dimitri Kapoutsis Guy Lemmer | 25-29 | 04:12 25-29 | |
| 445 | Keagan Hayman Tyler Sango-Ismael | 30-34 | 04:12 30-34 | |
| 450 | Derek Freemantle James Flanagan Mullen | 45-49 | 04:13 45-49 | |
| 450 | Dylan Cullingworth Jonathan Wood | 25-29 | 04:13 25-29 | |
| 450 | Ayush Maharaj Cayden Pillay | 16-24 | 04:13 16-24 | |
| 450 | Ithuteng Khoza Thabiso Phetla | 30-34 | 04:13 30-34 | |
| 450 | Anthony Christen Jacques Moolman | 40-44 | 04:13 40-44 | |
| 450 | Siyamthanda Mbande Taiba Balaka | 25-29 | 04:13 25-29 | |
| 450 | Avron Goodman Martin Gerschlowitz | 50-54 | 04:13 50-54 | |
| 450 | Avuyile Mkhonto Siphesihle Ntlemeza | 30-34 | 04:13 30-34 | |
| 450 | Andrew Chiseko Sergio Matos | 35-39 | 04:13 35-39 | |
| 450 | Aeron Wecke Reece Matulich | 16-24 | 04:13 16-24 | |
| 450 | Frank Saidi Tinashe Saidi | 25-29 | 04:13 25-29 | |
| 450 | Joseph Maminze Melvin Samuel | 25-29 | 04:13 25-29 | |
| 450 | Matthys de Kock Uzair Williams | 35-39 | 04:13 35-39 | |
| 450 | Carl van der Merwe Mikael Pretorius | 16-24 | 04:13 16-24 | |
| 450 | Daniel Thetard Morgan Coutts | 16-24 | 04:13 16-24 | |
| 450 | David Broekmann Mathew Mizrachi | 25-29 | 04:13 25-29 | |
| 466 | Siphosethu Dunga Tristan Boonzaier | 25-29 | 04:14 25-29 | |
| 466 | Francois Pretorius Marno Horn | 35-39 | 04:14 35-39 | |
| 466 | Dirkie Vd Westhuizen Nicolaas Rossouw | 16-24 | 04:14 16-24 | |
| 466 | Kyle Rodger Rulo Barnard | 16-24 | 04:14 16-24 | |
| 466 | Kai Hendricks Thomas Charles | 16-24 | 04:14 16-24 | |
| 471 |  Ahmed Adam Shakeel Mulla | 30-34 | 04:15 30-34 | |
| 471 | Guillaume Muller Mark Van der Kaag | 40-44 | 04:15 40-44 | |
| 471 | Keagan De Villiers Marco Comitis | 25-29 | 04:15 25-29 | |
| 471 | Jack Porter Nicholas De Zwart | 16-24 | 04:15 16-24 | |
| 471 | Mpilonhle Meyiwa Nathaniel Thomas | 25-29 | 04:15 25-29 | |
| 476 | Dale Isaac Scott Fraser | 40-44 | 04:16 40-44 | |
| 476 | Dante Nel Machiel Reyneke | 35-39 | 04:16 35-39 | |
| 476 | Brent Janse van Vuuren Estné Auret-Slabbert | 40-44 | 04:16 40-44 | |
| 476 | Otto Hale Peter Campbell-Watts | 16-24 | 04:16 16-24 | |
| 476 | Jonathan BAKOS Jordan Sardinha | 30-34 | 04:16 30-34 | |
| 476 | Itumeleng Molahleke Prince Masemola | 35-39 | 04:16 35-39 | |
| 476 | Aidan April Kyle Galant | 25-29 | 04:16 25-29 | |
| 476 | JP Hoon Stephany Hoon | 30-34 | 04:16 30-34 | |
| 484 | Andani Siala Yaeshen Saman | 16-24 | 04:17 16-24 | |
| 484 | Craig Damascio Robert Gwerengwe | 45-49 | 04:17 45-49 | |
| 484 | Bryan Deyzel Jurie Jackson | 35-39 | 04:17 35-39 | |
| 484 | Evan Jonck Sion Jonck | 16-24 | 04:17 16-24 | |
| 484 | Ameer Nordien David Morgenrood | 16-24 | 04:17 16-24 | |
| 484 | Ighsaan Manuel Jaiah Benson-Turay | 30-34 | 04:17 30-34 | |
| 490 | Gerbrand Lindeque Steve Charles Hall | 35-39 | 04:18 35-39 | |
| 490 | Jared Hubbard Steven Zylstra | 30-34 | 04:18 30-34 | |
| 490 | Graham Cherrington Mark Digby | 40-44 | 04:18 40-44 | |
| 490 | Amith Ramcharan Yushen Naidoo | 45-49 | 04:18 45-49 | |
| 490 | Siyabonga Buthelezi Siyabulela Mdoda | 35-39 | 04:18 35-39 | |
| 490 | Erhardt Van Zyl Henry Potgieter | 25-29 | 04:18 25-29 | |
| 490 | Lazar Abrahams Lorenzo Abrahams | 25-29 | 04:18 25-29 | |
| 497 | Michael Jones Robert Lennett | 25-29 | 04:19 25-29 | |
| 497 | Omar Karriem Uthmaan Appoles | 25-29 | 04:19 25-29 | |
| 497 | Sufyan Khan Tokollo Dijana | 16-24 | 04:19 16-24 | |
| 500 | Farai Kasukuwere  Memory Chivero | 30-34 | 04:20 30-34 | |
