| 1 |  Dannah Moir Georgia Hill Keesha van Schalkwyk Natalie Agostinho | — | 04:26 | |
| 2 | Ané Janse van Rensburg Brenda Barkhuizen Nadine Crause Shaylyn Mcdonald | — | 04:50 | |
| 3 | Barbara Toua Ena-Marie Carstens Janine Karsten Mijeanne De Beer | — | 05:00 | |
| 4 | Andrea Boezaart Elzemari Ross Nina Dercksen Shani Morgan | — | 05:23 | |
| 5 | Alyssa De Roos Michelle Smuts Monya Slabbert Natasha Stroh | — | 05:30 | |
| 6 | Aviva Herman Leanne Large Lebo Tsiloane Sarah Tuft | — | 05:43 | |
| 7 | Kathleen Scrooby Kathryn Mason Lucinda Clarke-Henry Michelle Morris | — | 05:47 | |
| 8 | Fidelia Van Der Linde Lizelle Alberts Taneill Blankfield Zinzi Nokhemane | — | 06:07 | |
| 9 | Anathi Ngqakayi Nicole Benjamin Nicole Piers Shanell Campher | — | 06:13 | |
| 10 | Ariel Alexander Bianca Schell Di Schell Rene Brown-Rossouw | — | 06:32 | |
| 11 | Amanda Sibidla Caroline Matsimela Liezel van der Westhuizen Lillian Zingitwa | — | 06:34 | |
