| 587 |  Jason Horn Kate van Velze | 35-39 | 04:27 35-39 | |
| 587 | Brandyn Lilley Jessica Lilley | 35-39 | 04:27 35-39 | |
| 587 | Keith Lindsay Sarah Lindsay | 16-24 | 04:27 16-24 | |
| 587 | Yusuf Peters Zulfaa Taylor | 35-39 | 04:27 35-39 | |
| 605 | Nina Schimper Petrus Johannes Schimper | 16-24 | 04:28 16-24 | |
| 605 | Brett Burgess Kate Woods | 45-49 | 04:28 45-49 | |
| 605 | Grant Kalil Heather Kalil | 50-54 | 04:28 50-54 | |
| 605 | Mano Karageorgiades scarlett papakostadinou | 16-24 | 04:28 16-24 | |
| 605 | Jason Price Sabrina Oschmann | 25-29 | 04:28 25-29 | |
| 605 |  Asuka Mizuguchi Kenshiro Haryu | 25-29 | 04:28 25-29 | |
| 605 | Ben Nortier Chantelle Fryer | 45-49 | 04:28 45-49 | |
| 605 | Brandon Van Rensburg Michaela Nagel | 25-29 | 04:28 25-29 | |
| 605 | Charl Ackermann Leonette Ackermann | 40-44 | 04:28 40-44 | |
| 605 | Lane Mong Wessel Koch | 35-39 | 04:28 35-39 | |
| 605 | Ellen Oosthuizen leon Oosthuizen | 35-39 | 04:28 35-39 | |
| 605 | Johan Du Plessis Mandie Steenkamp | 16-24 | 04:28 16-24 | |
| 617 |  Jose Froes Loriene Ferreira | 40-44 | 04:29 40-44 | |
| 617 | Itebogeng Seboya Mishack Seboya | 40-44 | 04:29 40-44 | |
| 617 | Christian Jacobsz Tyla Grobler | 25-29 | 04:29 25-29 | |
| 617 | Samara Rubinstein Yonatan Asayag | 16-24 | 04:29 16-24 | |
| 617 | Charlotte Potgieter Stefan Potgieter | 35-39 | 04:29 35-39 | |
| 617 | Lelani Salzmann Neil Salzmann | 35-39 | 04:29 35-39 | |
| 617 | Li-Ché Steenkamp Raymond Finchman | 25-29 | 04:29 25-29 | |
| 617 | Ashleigh Adams Renevin Forbes | 25-29 | 04:29 25-29 | |
| 617 | Jacobus Stemmet Mieke Van Der Merwe | 16-24 | 04:29 16-24 | |
| 617 | Ianthe Van Der Walt Izak Van Der Walt | 35-39 | 04:29 35-39 | |
| 617 | Keegan Wasserfall Nicole Wasserfall | 35-39 | 04:29 35-39 | |
| 617 | Jessica Geddie Logan Tutu | 16-24 | 04:29 16-24 | |
| 617 | Marcus Lotz Zanika Lotz | 16-24 | 04:29 16-24 | |
| 617 | Ekisha Barath Tyran Munthree | 25-29 | 04:29 25-29 | |
| 617 | Dexter de Aguiar Rochelle dos Santos | 30-34 | 04:29 30-34 | |
| 617 | Louis Stemmet Sunette Gresse | 40-44 | 04:29 40-44 | |
| 617 | Casey Gray Mark Gray | 40-44 | 04:29 40-44 | |
| 617 | Daniel Basson Joanne Basson | 25-29 | 04:29 25-29 | |
| 617 | Doré De Villiers Hendrik Louw | 25-29 | 04:29 25-29 | |
| 617 | Rhode Zacheus Sean Cloete | 30-34 | 04:29 30-34 | |
| 617 | Nhanha Msutwana Ntando Jikijela | 30-34 | 04:29 30-34 | |
| 617 | Johann Beaurain Karlien Beaurain | 25-29 | 04:29 25-29 | |
| 617 | Carine van der Ryst Evert Grobbelaar | 30-34 | 04:29 30-34 | |
| 617 | Adel Fisher Patrick Fisher | 40-44 | 04:29 40-44 | |
| 617 | Callie Van Der Merwe Karla Van Zyl | 35-39 | 04:29 35-39 | |
| 617 | Jacques Moolman Suzell Moolman | 50-54 | 04:29 50-54 | |
| 617 | Declan Griebelaar Michelle Roberts | 25-29 | 04:29 25-29 | |
| 644 | Mark Miller Tamlyn Miller | 45-49 | 04:30 45-49 | |
| 644 |  Tendayi Matengaifa Traci-Leigh De Bruyn | 35-39 | 04:30 35-39 | |
| 644 | Allen Visser Barbara Pattison | 50-54 | 04:30 50-54 | |
| 644 | Daria Galukhin Joshua Pretorious | 25-29 | 04:30 25-29 | |
| 644 | Claudia Schröder Marshall Oosthuysen | 16-24 | 04:30 16-24 | |
| 644 | Autumn Valentine Garth Gabriels | 35-39 | 04:30 35-39 | |
| 644 | Gareth Wildman Lauren Wildman | 30-34 | 04:30 30-34 | |
| 644 | Brandon Xaba Reyana Basadien | 25-29 | 04:30 25-29 | |
| 644 | Luhle Mgolombane Zintle Mgolombane | 30-34 | 04:30 30-34 | |
| 644 | Firdaus Paruk Kirsten White | 25-29 | 04:30 25-29 | |
| 644 | Dylan Van Niekerk Marochel Barnard | 16-24 | 04:30 16-24 | |
| 644 | Michael Bouwmeester Monica Greenwood | 50-54 | 04:30 50-54 | |
| 644 | Bj Bruwer Lara Bruwer | 25-29 | 04:30 25-29 | |
| 644 | Samukelisiwe Ramasindi Thapelo Thomas Vilakazi | 40-44 | 04:30 40-44 | |
| 644 |  Motheo Masole Queen Masole | 35-39 | 04:30 35-39 | |
| 659 | Lauren Gilmour Scott Gilmour | 50-54 | 04:31 50-54 | |
| 659 | Carmen Christie-Smith Pierre Smit | 40-44 | 04:31 40-44 | |
| 659 | Imran Adams Tara O'Sullivan | 30-34 | 04:31 30-34 | |
| 659 | Craig Benjamin Mikaela Bell | 40-44 | 04:31 40-44 | |
| 659 | Alec Ferreira Rachel Doms | 16-24 | 04:31 16-24 | |
| 659 | Charles Mc Allister Laura Mc Allister | 40-44 | 04:31 40-44 | |
| 659 | Anna Koenig Tom Barry | 16-24 | 04:31 16-24 | |
| 659 | Deniel Denysschen Karen Johnson | 30-34 | 04:31 30-34 | |
| 659 | Jane Schulz Luc Schulz | 35-39 | 04:31 35-39 | |
| 659 | Kelsey Peceur Marquise Josephs | 25-29 | 04:31 25-29 | |
| 659 | Jo Pratt Rob Pratt | 35-39 | 04:31 35-39 | |
| 659 | Andrea Combs Christopher Hammond | 30-34 | 04:31 30-34 | |
| 659 | Llewellyn Africa Meagan Africa | 35-39 | 04:31 35-39 | |
| 659 | Comfort Fakude Khanyisa Fakude | 45-49 | 04:31 45-49 | |
| 659 | Arina Ehlers Reinier Ehlers | 30-34 | 04:31 30-34 | |
| 659 | Charl Du toit Zenke Brink | 16-24 | 04:31 16-24 | |
| 659 | Kelvin Wade Elliott Megan Lee Elliott | 35-39 | 04:31 35-39 | |
| 659 | Daryn Chalmers Sabrina Chalmers | 30-34 | 04:31 30-34 | |
| 659 | Christiaan Joubert Isabella Aucmap | 16-24 | 04:31 16-24 | |
| 659 | Alethea Myburg Jack Swart | 25-29 | 04:31 25-29 | |
| 659 | Aston Koekemoer Tyler Evert | 16-24 | 04:31 16-24 | |
| 680 | Jeanine Giot Mark Wight | 40-44 | 04:32 40-44 | |
| 680 | Leigh Lisk Lucy Beard | 50-54 | 04:32 50-54 | |
| 680 | Steve Akester Susan Magner | 55-59 | 04:32 55-59 | |
| 680 | Anri Mare Wynand Mare | 35-39 | 04:32 35-39 | |
| 680 | Cain George Noa George | 16-24 | 04:32 16-24 | |
| 680 | Jb Bock Nikki Bock | 45-49 | 04:32 45-49 | |
| 680 | Michael Markram Tatum Billson | 30-34 | 04:32 30-34 | |
| 680 | Martin Ramsay  Michelle Ramsay | 50-54 | 04:32 50-54 | |
| 680 | Cat Nienaber Jaco Nienaber | 40-44 | 04:32 40-44 | |
| 680 | Candice Lategan Euvdore Lategan | 40-44 | 04:32 40-44 | |
| 680 | Kopano Badimo  Sion Mpoyi Kasonga | 35-39 | 04:32 35-39 | |
| 680 | Jade Archer Nina Archer | 30-34 | 04:32 30-34 | |
| 680 | Marang Myeni Wenzile Myeni | 45-49 | 04:32 45-49 | |
| 680 | Julia Fiamoi  Marco Fiamoi | 35-39 | 04:32 35-39 | |
| 694 |  Gabriele Belenaviciute Sasha Evans | 16-24 | 04:33 16-24 | |
| 694 | Robyn Carter Shando Hendricks | 45-49 | 04:33 45-49 | |
| 694 | Peter Willmott Shannon Thomson | 30-34 | 04:33 30-34 | |
| 694 | Kwanelekonke Msimang Zizipho Joanne Yose | 25-29 | 04:33 25-29 | |
| 694 | Jason Rocky Laing  Kayla De Wet | 25-29 | 04:33 25-29 | |
| 694 | Bianca Mincione Jarrod Le Fevre | 25-29 | 04:33 25-29 | |
| 694 | Johannes Van Zyl Lilani Van Zyl | 30-34 | 04:33 30-34 | |
