| 100 |  Giuliana Iovino Jamie Neill | 00:04:28 | |
| 100 | Cathy Weedall Dominique D'Oliveira | 00:04:28 | |
| 100 | Jennifer Begg Maré Louw | 00:04:28 | |
| 100 | Kelly Dillon Tarryn Brown | 00:04:28 | |
| 100 | Genevieve Workman Melissa Purdon | 00:04:28 | |
| 100 | Anri Kruger Myra Kruger | 00:04:28 | |
| 100 | Michela De Koker Stephanie Hall | 00:04:28 | |
| 100 | Merylene Schoeman Vicki Van Wyk | 00:04:28 | |
| 100 | Evadne Engela Yolandi Badenhorst | 00:04:28 | |
| 100 | Khanyi Makwe Simiso Langa | 00:04:28 | |
| 111 | Carolyn Broom Kyra Leigh Cooper-Reed | 00:04:29 | |
| 111 | Anina Henning Deyna Joseph | 00:04:29 | |
| 111 | Cara Laubcher Mandi Franken | 00:04:29 | |
| 111 |  Eliza Fraser-Mackenzie Reinette Van Heerdan | 00:04:29 | |
| 111 | Dominique Macnab Leanne Bowren | 00:04:29 | |
| 111 | Chane Van Zyl Nanette Basson | 00:04:29 | |
| 111 | Irma Human Jennifer Law | 00:04:29 | |
| 111 | Emma Koster Kayla Van Rooyen | 00:04:29 | |
| 111 | Helena Visser Liezl Le Roux | 00:04:29 | |
| 120 | Jocelyn Bretherick Zelda Martin | 00:04:30 | |
| 120 | Marce Marx Simone Van Straaten | 00:04:30 | |
| 120 | Anastasia Maniatis Sharné Aliphon | 00:04:30 | |
| 120 | Jani Du Preez René Du Preez | 00:04:30 | |
| 120 | Danél Bieldt Sibrina Bieldt | 00:04:30 | |
| 120 | Nicola Jordaan Nicola Van Der Merwe | 00:04:30 | |
| 120 | Kiara Boddington Luchelle Heyns | 00:04:30 | |
| 120 | Courtney Mallett Glenda Wemmer | 00:04:30 | |
| 120 | Lauren Primo Thabang Sebata | 00:04:30 | |
| 129 | Andrea Erasmus Flavia Ferreira | 00:04:31 | |
| 129 | Anel Conradie Karla Smit | 00:04:31 | |
| 129 | Chanelle Nandi Birch Cheryl Fernandes | 00:04:31 | |
| 129 | Melissa Nel Suzanne Du Toit | 00:04:31 | |
| 129 | Anerie Du Plessies  Natascha Kuehl | 00:04:31 | |
| 129 | Danielle Gal Monique Cronje | 00:04:31 | |
| 129 | Ilani Serfontein Mianka Robberts | 00:04:31 | |
| 129 | Jaime Van Rensburg Olivia Smith | 00:04:31 | |
| 129 | Angelique Lubbe Georgia Bedford | 00:04:31 | |
| 138 | Elzahn Wilkins Marischka Jonker | 00:04:32 | |
| 138 | Dawn Brown Natalie Dawson | 00:04:32 | |
| 138 | Hilani Van Der Merwe Lisa Van Der Merwe | 00:04:32 | |
| 138 | Keabetswe Monyake Sisizakele Kubheka | 00:04:32 | |
| 138 | Cara-Lee Nel Inge Scholtz | 00:04:32 | |
| 138 | Kopano Unity Mtyobile Liza Van Zyl | 00:04:32 | |
| 138 | Sheena Dunn Sune Grobler | 00:04:32 | |
| 138 | Jess Thompson Mar-Li Van Der Merwe | 00:04:32 | |
| 138 | Ellen Van Wyk Letitia Nel | 00:04:32 | |
| 138 | Jordan Sher Susan Pieterse | 00:04:32 | |
| 138 | Ané De Villiers Sacha Doyle | 00:04:32 | |
| 138 | Carla De Klerk Corlandi Bezuidenhout | 00:04:32 | |
| 138 | Barbara Spreeth Cassie Chirarapasi | 00:04:32 | |
| 138 | Cindi Van Der Berg Nandi Van Rooyen | 00:04:32 | |
| 138 | Jesse Speller Mandy Meltz | 00:04:32 | |
| 138 | Anushka Du Plessis Eljean Davids | 00:04:32 | |
| 138 | Bianca Roux Rene Petiteaud | 00:04:32 | |
| 138 | Amy Van Rooyen Eune Van Gaalen | 00:04:32 | |
| 156 | Raisah Pandor Zaakirah Khalek | 00:04:33 | |
| 156 | Natassja Nel Timoney-Rae Janse Van Rensburg | 00:04:33 | |
| 156 | Rochelle Schoeman Shani Basson | 00:04:33 | |
| 156 | Allenore Willemse Gina Wills | 00:04:33 | |
| 156 | Lindie Fourie Meggan Barnard | 00:04:33 | |
| 156 | Candice Robison San- Mari Coetzer | 00:04:33 | |
| 156 | Bruna Jacobs Leandra Mendes | 00:04:33 | |
| 156 | Charmonique Groenewald Kyla Van Heerden | 00:04:33 | |
| 156 | Haley Payten Yvonne Vermeulen | 00:04:33 | |
| 165 | Lizahne Bekker Lizanne Visser | 00:04:34 | |
| 165 | Caelan Armour Tayla Haslam | 00:04:34 | |
| 165 | Jessica Harvey Monica Baker | 00:04:34 | |
| 165 | MEGAN BOSCHFF Megan Boschoff Saaleha Akoojee | 00:04:34 | |
| 165 | Alannah Brain Megan Whyte | 00:04:34 | |
| 165 | Maryke Botha Nicole Willemse | 00:04:34 | |
| 165 | Mary Nyatsvimbo Thando Msimang | 00:04:34 | |
| 165 | Bianca Kruger Mignon Pretorius | 00:04:34 | |
| 173 | Charmaine Jacobs Juan-Mari Bezuidenhout | 00:04:35 | |
| 173 | Anneke Laatz Lelanie Niemann | 00:04:35 | |
| 173 |  Isabella Moscoe Meera Burghardt | 00:04:35 | |
| 173 | Mar-Loes Mantoua Zsuzy György | 00:04:35 | |
| 173 | Maeve O’Brien Savannah Buys | 00:04:35 | |
| 173 | Francis Olivier Jani Bergh | 00:04:35 | |
| 173 | Tameryn Fourie Tersia Stevens | 00:04:35 | |
| 173 | Chantel Bothma Monique De Koker | 00:04:35 | |
| 173 | Anja Barnard Smit Karin De Beer | 00:04:35 | |
| 173 | Paige Goldie Pip Forshaw | 00:04:35 | |
| 173 | Kerry Turner Kirsten Willis | 00:04:35 | |
| 173 | Jordynn Ward Robyn Mclean | 00:04:35 | |
| 185 | Kuhlekwethu Ngubane Precious Mpungose | 00:04:36 | |
| 185 |  Alicia Lamusse Chandre Meiring | 00:04:36 | |
| 185 | Candice Lawrence Michelle Du Randt | 00:04:36 | |
| 185 | Jennifred Cecilia Koen Letitia Van Der Colff | 00:04:36 | |
| 185 | Carla Goodman Sayla Thompson | 00:04:36 | |
| 185 | Amanda Vermeulen Anneke Schoombie | 00:04:36 | |
| 185 | Jaime Kruger Jemima Hindmarch | 00:04:36 | |
| 185 | Ilana Wiese Melissa Valentine | 00:04:36 | |
| 185 | Doré Keyser Mia-Mari Gerber | 00:04:36 | |
| 185 | Charlie Vrey Natasha Stoltz | 00:04:36 | |
| 185 | Hayley Flint Hayley Meyer | 00:04:36 | |
| 185 | Elke Viljoen Lienke Viviers | 00:04:36 | |
| 197 | Kat Coetzee Olivia Botha | 00:04:37 | |
| 197 | Carla Conradie Marguerite Van Jaarsveld | 00:04:37 | |
| 197 | Bianca Getz  Natalie Hughes | 00:04:37 | |
| 197 | Lizeth Mouton Marlene Van Staden | 00:04:37 | |
