| | 1 | 1 |  James Pilkington Garreth Mclellan Dina Power Raffaella Montali | U40 | 01:02:02 | |
| | 2 | 2 | Henco Ingram Kerneels Combrinck Louise Venter Michaela Meintjes | U40 | 01:02:34 | |
| | 3 | 3 | Sunel Bekker Brahm Truter Johan Bekker Anja Scott | U40 | 01:03:22 | |
| | 4 | 1 | Daniel Scheepers Lelani Carstens Johan Peens Manta Huisamen | 40+ | 01:03:28 | |
| | 5 | 4 | Annemari Pienaar Frannie Langehoven Nathan Goossen Charissa Muller | U40 | 01:06:21 | |
| | 6 | 5 | Leonard Olivier Francois Rex Elizma Rex Johandri Johnson | U40 | 01:08:10 | |
| | 7 | 6 | Landré Botes Carla Myburgh Kyra Kruger Tiaan Pienaar | U40 | 01:08:35 | |
| | 8 | 2 | Jurie Ingram Helouise Van Zyl Nicola Ingram Schwartz Van Zyl | 40+ | 01:10:38 | |
| | 9 | 7 | Ruben Eloff Melandi Le Roux Helene Van Jaarsveld Albert Louw | U40 | 01:11:47 | |
| | 10 | 8 | Garth Sammons Vanessa Du Toit Ruwell Jagger Alexandra Westner | U40 | 01:11:54 | |
| | 11 | 9 | Sarah Mckay Dannielle Ritson Junaid Jacobs Craig Pitt | U40 | 01:12:09 | |
| | 12 | 10 | Thando Mbhele Mbhele Aimee Kieser Stewart Clay Robert Kieser | U40 | 01:12:44 | |
| | 13 | 11 | Heinrich Nel Kyla Van Heerden Marietjie Nel Marius Swart | U40 | 01:13:06 | |
| | 14 | 12 | Byron Chesray Louw Onthatile Zulu Amzolele Twani Matthewstone S. Mzandolo | U40 | 01:14:38 | |
| | 15 | 3 | Nova Clark Tamar Clark Brian Clark Reegan Clark | 40+ | 01:16:54 | |
| | 16 | 13 | Anrie Van Niekerk Milan Marx Mine Loubser Eddie Collen | U40 | 01:18:00 | |
| | 17 | 14 | Charmonique Groenewald Kobus Boonzaaier Gideon Rossouw Siphosethu Legoabe | U40 | 01:18:43 | |
| | 18 | 15 | Kyle Ludwig E-Andri Swiegelaar Marelize Ludwig Ruan Swiegelaar | U40 | 01:20:16 | |
| | 19 | 16 | Melissa Kreft Homaam Arend Allan Williams Elizabeth Greyling | U40 | 01:20:20 | |
| | 20 | 17 | Dian Scholtz Andrew Joerning Amia Uys Roné De Villiers | U40 | 01:21:47 | |
| | 21 | 18 | Alex Vincent Alysha Craxton Garth Fourie Cheyenne Webster | U40 | 01:22:34 | |
| | 22 | 4 | Annelize Van Zyl Erasmus Van Zyl Amanda Scherman Werner Rother | 40+ | 01:23:16 | |
| | 23 | 5 | Alta Lötz Derick Du Toit Jason Williams Marcelle Greef | 40+ | 01:23:25 | |
| | 24 | 19 | Charles Crookes Darren Dunlop Zandre Bothma Nicole Crookes | U40 | 01:24:07 | |
| | 25 | 20 | Phindile Fatman Noxolo Marks Siyamthanda Siwisa Unathi Mfo | U40 | 01:24:49 | |
| | 26 | 6 | Tamson Savage Lesley-Ann Harvey Ruan Retief Sobantu Nqayi | 40+ | 01:24:59 | |
| | 27 | 7 | Robin Ann Shear Jason Hall Craig Hall Sharon Hall | 40+ | 01:25:30 | |
| | 28 | 21 | Praline Christians Marc Douglas Tyler Koopman Philasande Hlangu | U40 | 01:26:04 | |
| | 29 | 22 | Andre Van Graan Natasha Groenewald Wynand Viljoen Ilse Viljoen | U40 | 01:26:41 | |
| | 30 | 23 | Daniella Fourie Zoë Hendricks Siyanda Duma Reginald Benjamin | U40 | 01:26:58 | |
| | 31 | 24 | Faniswa Bebe Ongeza Cima Mmusho Mokgwetsi Anathi Busakwe | U40 | 01:27:43 | |
| | 32 | 25 | Simoné Roux Sp Basson Tristen Pretorius Nadiné Delport | U40 | 01:30:02 | |
| | 33 | 26 | Tristan Le Roux John-Louis Farrell Rachel Van Der Merwe Carmen Jacobs | U40 | 01:30:32 | |
| | 34 | 27 | Liezl Julius Roxy Louw Sean Dorrington Andrew Proudman | U40 | 01:30:49 | |
| | 35 | 28 | Nana Adom-Aboagye Lyle Fortuin LIAM ADAM KENNETH BELL Sakeena Lagkar | U40 | 01:35:41 | |
| | 36 | 29 | Ruan Ellis Valentine Sterling-Court Aimee Mostert Roman Saayman | U40 | 01:36:49 | |
| | 37 | 30 | Octavia De Sa Roger De Sa Katia De Sa Riley Dove | U40 | 01:38:20 | |
| | 38 | 31 | Casey Barnard Hein Van Wyk Danielle Brink Paul Gordon | U40 | 01:39:13 | |
| | 39 | 32 | Luke Lawlor Troy Lawlor Tyla Wright Jessi Brown | U40 | 01:41:12 | |
| | 40 | 33 | Tariq Ismail Cece Jiasi Aneeqah Rasdien Darren Leeman | U40 | 01:43:16 | |
| | 41 | 8 | Vuyelwa Gongxeka Kurt White Mpumelelo Silinga Charmaine Plaatjie | 40+ | 01:49:03 | |
| | 42 | 9 | Marianne Mohd Mario Hendricks Fai Shabs David Kannemeyer | 40+ | 01:52:48 | |
| | 43 | 34 | Tania De Kock Chris Guedes Matthew Fortuin Tatiana Fisher | U40 | 01:55:53 | |
| | 44 | 10 | Lianne Lategan Quinton Lategan Tracy Boolsen Gavin Boolsen | 40+ | 02:15:17 | |
| | 45 | 11 | Tshepo Mogotsi Olebogeng Mogotsi Omphemetse Rangaka Katlego Rangaka | 40+ | 02:15:29 | |
