| 195 |  Charmaine Elizabeth Viviers Johannes Hendrik Loots | 35-39 | 04:11 35-39 | |
| 195 | Jason Hall Robin Ann Shear | 35-39 | 04:11 35-39 | |
| 195 | Charlene Mazery Daniel Wexler | 40-44 | 04:11 40-44 | |
| 195 | Elzette Schoeman Marno Erasmus | 30-34 | 04:11 30-34 | |
| 195 |  Abbie Box-Collins Marcus Box-Collins | 30-34 | 04:11 30-34 | |
| 195 | Britney Middleton Hendrik Johannes Serfontein | 16-24 | 04:11 16-24 | |
| 195 | Cyle De Villiers Dani Van Breda | 16-24 | 04:11 16-24 | |
| 195 | David Geffen Lisa Geffen | 35-39 | 04:11 35-39 | |
| 195 | Jack Baines Jean-Michelle De Blanche | 16-24 | 04:11 16-24 | |
| 195 | Elizabeth Coetzer Gerhard Visser | 25-29 | 04:11 25-29 | |
| 211 | Shannon Whitehead Tamaryn Whitehead | 30-34 | 04:12 30-34 | |
| 211 | Bronwyn Darne Bruce Darne | 45-49 | 04:12 45-49 | |
| 211 | Anika Boshoff Gerhard Van Der Merwe | 35-39 | 04:12 35-39 | |
| 211 | Dean Herbert Shanika Reddy | 30-34 | 04:12 30-34 | |
| 211 | Aston Lawson Chandre Mcloughlin | 30-34 | 04:12 30-34 | |
| 211 | Devon Reynolds Simone Schultz | 30-34 | 04:12 30-34 | |
| 211 | Courtney Marais Jayde Brammer | 35-39 | 04:12 35-39 | |
| 211 | Keegan Cohen Lauren Kramer | 25-29 | 04:12 25-29 | |
| 211 | Cayley Keown Kudzai Sojane | 16-24 | 04:12 16-24 | |
| 211 | Christoffel Pienaar Wentzel Tanja Kruger | 35-39 | 04:12 35-39 | |
| 211 | Kate Wilkin Murrough Epstein | 16-24 | 04:12 16-24 | |
| 211 | Andrew Honey Monique Honey | 16-24 | 04:12 16-24 | |
| 211 | Dominique Van Heerden Liam Chris Mackrill | 16-24 | 04:12 16-24 | |
| 224 | Chelsea Muller Simon Levin | 35-39 | 04:13 35-39 | |
| 224 | Joseph Barreto Meka Lentin | 25-29 | 04:13 25-29 | |
| 224 | Nikki Abdinor Vaughn Abdinor | 45-49 | 04:13 45-49 | |
| 224 | Dominic Sherrell Mariska Ross | 35-39 | 04:13 35-39 | |
| 224 | Azrea Sylvester Michael Appollis | 16-24 | 04:13 16-24 | |
| 224 | Ashwyn Adams Caitlin Solomons | 25-29 | 04:13 25-29 | |
| 224 | Cobus Engelbrecht Simri Engelbrecht | 35-39 | 04:13 35-39 | |
| 224 | Minke Barnard Stefan Eckley | 25-29 | 04:13 25-29 | |
| 224 | Lindi Ndlandla Tshepo Nxumalo | 45-49 | 04:13 45-49 | |
| 224 | Emily Evans Ryan Evans | 16-24 | 04:13 16-24 | |
| 234 | George Du Plooy Solyle Frankle | 16-24 | 04:14 16-24 | |
| 234 | Bridget Tillemans Neil Tillemans | 40-44 | 04:14 40-44 | |
| 234 | Andries Gerhardus Truter Normandi Truter | 35-39 | 04:14 35-39 | |
| 234 | Jayson Smal Laura Smal | 40-44 | 04:14 40-44 | |
| 234 | Andre Pretorius Mieke Van Zyl | 25-29 | 04:14 25-29 | |
| 234 | Adriaan Rootman Karina Rootman | 40-44 | 04:14 40-44 | |
| 234 |  Benon Maguta Buyiswa Bam | 25-29 | 04:14 25-29 | |
| 234 | Jacobus Swart Marlie Swart | 25-29 | 04:14 25-29 | |
| 234 | Hp Van Der Merwe Natalie Maritz | 25-29 | 04:14 25-29 | |
| 234 | Dandre Liebisch Monique Liebisch | 30-34 | 04:14 30-34 | |
| 234 | Garrett Frier Sesi Mbatha | 16-24 | 04:14 16-24 | |
| 234 |  Craig Young Lauren Wannenberg | 30-34 | 04:14 30-34 | |
| 234 | Andy Scheepers Zac Lewis | 16-24 | 04:14 16-24 | |
| 234 | Aidan Smith Courtney Gallocher | 25-29 | 04:14 25-29 | |
| 248 | Christel Mathee Neil Mathee | 30-34 | 04:15 30-34 | |
| 248 | Jonathan Austin Lara Anderson | 30-34 | 04:15 30-34 | |
| 248 | Chanel Vorster Hayden Vorster | 30-34 | 04:15 30-34 | |
| 248 | Evan Jonck Madelie Visser | 25-29 | 04:15 25-29 | |
| 248 | Marc Jessiman Tracey Pooley | 45-49 | 04:15 45-49 | |
| 248 | Jess Margie Rayner Tyron Hatch | 35-39 | 04:15 35-39 | |
| 248 | Leigh Lisk Lucy Beard | 50-54 | 04:15 50-54 | |
| 248 | Maria Brink Meent Borcherds | 16-24 | 04:15 16-24 | |
| 248 | Anouk Du Plessis Tristan Dale | 16-24 | 04:15 16-24 | |
| 248 | Mbalizamahlubi Radebe Nkondlokamthimkhulu Radebe | 25-29 | 04:15 25-29 | |
| 248 | Nicola Irving Thulani Daniel Motekase | 25-29 | 04:15 25-29 | |
| 248 | Andries Klopper Lourika Klopper | 45-49 | 04:15 45-49 | |
| 248 | Britney Price Jason Hudson | 25-29 | 04:15 25-29 | |
| 261 | Kirsten Bell Michele Vanzaghi | 30-34 | 04:16 30-34 | |
| 261 | Andricos Titan Marelize Zeelie | 30-34 | 04:16 30-34 | |
| 261 | Greg Mc Donald Mikayla Morkel-Brink | 25-29 | 04:16 25-29 | |
| 261 | Odelia Fourie Quinton Weber | 16-24 | 04:16 16-24 | |
| 261 | Christiaan Du Preez Tanya Ys | 16-24 | 04:16 16-24 | |
| 261 | Henry Fourie Joanne Fourie | 50-54 | 04:16 50-54 | |
| 261 | Garth Sammons Vanessa Du Toit | 45-49 | 04:16 45-49 | |
| 261 | Marc Van Der Merwe Sarah Blakeway | 25-29 | 04:16 25-29 | |
| 261 |  Cat Cohen Eshed Cohen | 30-34 | 04:16 30-34 | |
| 261 | Jennifer Porteous Mitchel Porteous | 35-39 | 04:16 35-39 | |
| 261 | Estérna Smith Johnathan Van Wyk | 35-39 | 04:16 35-39 | |
| 261 | Jeannot Blum Minli Blum | 25-29 | 04:16 25-29 | |
| 261 | Thabo Maaroganye Zola Rapoone | 35-39 | 04:16 35-39 | |
| 261 | Emma Scholtz Izak Scholtz | 30-34 | 04:16 30-34 | |
| 275 | Dax Andrews Shene Oliver | 35-39 | 04:17 35-39 | |
| 275 | Lizelle Parsons Petrie Roberts | 40-44 | 04:17 40-44 | |
| 275 | Caitlin Weedon Clinton Weedon | 35-39 | 04:17 35-39 | |
| 275 | Andrew Wernberg Patiswa Nompula | 35-39 | 04:17 35-39 | |
| 275 | Lucy O'Keeffe Wayne Warburton | 40-44 | 04:17 40-44 | |
| 275 | Mandy Nhliziyo Ntokozo Kunene | 30-34 | 04:17 30-34 | |
| 275 | Fulufhelo Miswe Hluma Magodla | 30-34 | 04:17 30-34 | |
| 275 | Anton Pretorius Yolanda Wessels | 50-54 | 04:17 50-54 | |
| 275 | Ethan Turck Shanell Domike | 25-29 | 04:17 25-29 | |
| 275 | Sanelisiwe Hlongwane Wayne Shonhiwa | 25-29 | 04:17 25-29 | |
| 285 |  Chris Oman Emma Ascher | 45-49 | 04:18 45-49 | |
| 285 | Daniela Amorosino Kyle Schutte | 35-39 | 04:18 35-39 | |
| 285 | Elani Hendriks Kevin Hendriks | 25-29 | 04:18 25-29 | |
| 285 | Annecke Vermeulen Samuel Mberi | 25-29 | 04:18 25-29 | |
| 285 | Armand Pretorius Mienke Pretorius | 25-29 | 04:18 25-29 | |
| 285 | Chelsea Maloney Matt Van Nierop | 30-34 | 04:18 30-34 | |
| 285 | Arina Liebenberg Pj Smith | 35-39 | 04:18 35-39 | |
| 285 | Emily Suttle Justin Parker | 30-34 | 04:18 30-34 | |
| 285 | Monique Gericke Ruaan Gericke | 30-34 | 04:18 30-34 | |
| 285 | DJ Milkshake Eboni Chambers | 40-44 | 04:18 40-44 | |
| 285 | Allen Scheepers Jeanné Van Niekerk | 25-29 | 04:18 25-29 | |
| 296 | Anouk Janse Van Rensburg Armand Shahia | 16-24 | 04:19 16-24 | |
| 296 |  Divan La Cock Jade Schumacher | 16-24 | 04:19 16-24 | |
| 296 | Duan Marx Tillana Botha | 25-29 | 04:19 25-29 | |
| 296 | Aiden Bradfield Sarah Turner | 16-24 | 04:19 16-24 | |
| 296 | Annie Katrina Blignaut Paul Jacobus Blignaut | 60-64 | 04:19 60-64 | |
