TrainRox
HYROX and hybrid fitness training
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HYROX Training Plan
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HYBRID DAY Training Plan
DEKA Training Plan
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Date
Race
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Time
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Apr 3, 2026
Cape Town 2026
HYROX DOUBLES MIXED
+ Khanya Mzobe
HYROX DOUBLES MIXED
1:33:34
#419
419
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Personal Bests
Division
Race
Time
HYROX DOUBLES MIXED
Cape Town 2026
Cape Town 2026
1:33:34
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