TrainRox
HYROX and hybrid fitness training
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HYROX Training Plan
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HYBRID DAY Training Plan
DEKA Training Plan
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Date
Race
Division
Time
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Apr 3, 2026
Cape Town 2026
HYROX DOUBLES WOMEN
+ Lize-Mari Van der Bank
HYROX DOUBLES WOMEN
1:50:59
#523
523
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Personal Bests
Division
Race
Time
HYROX DOUBLES WOMEN
Cape Town 2026
Cape Town 2026
1:50:59
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