TrainRox
HYROX and hybrid fitness training
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HYROX Training Plan
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HYBRID DAY Training Plan
DEKA Training Plan
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Zakhona Shelembe
ZS
Zakhona Shelembe
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ZS
Zakhona Shelembe
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Date
Race
Division
Time
#
May 30, 2026
Johannesburg 2026
HYROX WOMEN
HYROX WOMEN
3:30:54
#630
630
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Personal Bests
Division
Race
Time
HYROX WOMEN
Johannesburg 2026
Johannesburg 2026
3:30:54
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