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HYROX and hybrid fitness training
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HYROX Training Plan
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HYBRID DAY Training Plan
DEKA Training Plan
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HYROX Sydney 2026
HYROX Results
Yuk Ki Lau
YL
Yuk Ki Lau
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YL
Yuk Ki Lau
Races
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Personal Bests
Past Races
Date
Race
Division
Time
#
Apr 3, 2026
Singapore 2026
HYROX DOUBLES MIXED
+ Kian An Chia
HYROX DOUBLES MIXED
2:20:38
#1,012
1,012
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Personal Bests
Division
Race
Time
HYROX DOUBLES MIXED
Singapore 2026
Singapore 2026
2:20:38
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